Shake and Bake

Workouts

Thursday 6/2/22 @ 3:22 AM
✅
86kj
79rpm
34%
14mph
20 min Recovery Ride
Sam Yo
Tuesday 3/22/22 @ 12:36 AM
kj
rpm
%
0mph
Monday 12/6/21 @ 5:45 PM
✅
114kj
71rpm
34%
13mph
30 min Disney on Broadway Ride
Sam Yo
Saturday 10/16/21 @ 2:36 AM
0kj
0rpm
31%
0mph
Wednesday 2/24/21 @ 6:3 PM
✅
243kj
69rpm
41%
15mph
45 min Power Zone Ride
Denis Morton
Wednesday 7/28/21 @ 10:26 PM
kj
rpm
%
0mph
Wednesday 7/14/21 @ 3:35 PM
✅
157kj
73rpm
38%
15mph
30 min Spice Girls Ride
Leanne Hainsby
Tuesday 7/13/21 @ 11:9 PM
kj
rpm
%
0mph
Thursday 5/6/21 @ 4:22 PM
✅
385kj
74rpm
38%
15mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/16/21 @ 4:15 PM
kj
rpm
%
0mph
Tuesday 4/13/21 @ 8:24 PM
✅
172kj
66rpm
44%
16mph
30 min Justin Bieber Ride
Olivia Amato
Friday 4/9/21 @ 12:9 AM
0kj
6rpm
0%
0mph
Friday 7/31/20 @ 3:0 PM
✅
154kj
68rpm
41%
15mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 2/11/21 @ 11:16 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 10:47 PM
✅
159kj
76rpm
38%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 6:41 PM
1kj
37rpm
48%
10mph
Saturday 12/5/20 @ 2:58 PM
✅
308kj
69rpm
40%
15mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/5/20 @ 3:15 PM
kj
rpm
%
0mph
Wednesday 10/21/20 @ 9:59 PM
✅
143kj
70rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Friday 10/23/20 @ 11:55 AM
kj
rpm
%
0mph

Workouts

20 min Recovery Ride
Sam Yo
✅ 86 kj
Thursday 6/2/22
kj
Tuesday 3/22/22
30 min Disney on Broadway Ride
Sam Yo
✅ 114 kj
Monday 12/6/21
0 kj
Saturday 10/16/21
45 min Power Zone Ride
Denis Morton
✅ 243 kj
Wednesday 2/24/21
kj
Wednesday 7/28/21
30 min Spice Girls Ride
Leanne Hainsby
✅ 157 kj
Wednesday 7/14/21
kj
Tuesday 7/13/21
75 min Power Zone Endurance Ride
Matt Wilpers
✅ 385 kj
Thursday 5/6/21
kj
Saturday 1/16/21
30 min Justin Bieber Ride
Olivia Amato
✅ 172 kj
Tuesday 4/13/21
0 kj
Friday 4/9/21
30 min Britney Spears Ride
Cody Rigsby
✅ 154 kj
Friday 7/31/20
kj
Thursday 2/11/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 159 kj
Thursday 12/31/20
1 kj
Thursday 12/31/20
60 min Power Zone Ride
Matt Wilpers
✅ 308 kj
Saturday 12/5/20
kj
Saturday 12/5/20
30 min Pop Ride
Cody Rigsby
✅ 143 kj
Wednesday 10/21/20
kj
Friday 10/23/20