Shake and Bake
Workouts
Sunday 2/12/23 @ 6:6 PM
16kj
66rpm
33%
12mph
Thursday 1/19/23 @ 7:57 AM
✅
131kj
71rpm
43%
17mph
Thursday 6/2/22 @ 3:22 AM
86kj
79rpm
34%
14mph
Sunday 7/3/22 @ 9:28 PM
✅
121kj
74rpm
41%
16mph
Monday 12/6/21 @ 5:45 PM
114kj
71rpm
34%
13mph
Thursday 6/2/22 @ 2:4 PM
✅
313kj
0rpm
0%
0mph
Wednesday 4/15/20 @ 2:53 PM
138kj
74rpm
36%
14mph
Sunday 11/8/20 @ 10:5 PM
✅
202kj
73rpm
44%
17mph
Friday 7/31/20 @ 3:0 PM
154kj
68rpm
41%
15mph
Monday 7/20/20 @ 9:26 PM
✅
239kj
70rpm
48%
18mph
Thursday 4/16/20 @ 2:50 PM
113kj
74rpm
40%
16mph
Friday 4/17/20 @ 7:54 AM
✅
137kj
72rpm
44%
17mph
Friday 3/27/20 @ 6:42 PM
125kj
64rpm
39%
14mph
Tuesday 3/24/20 @ 8:0 AM
✅
163kj
75rpm
39%
15mph
Friday 5/17/19 @ 3:25 PM
✅
158kj
73rpm
39%
15mph
Saturday 6/22/19 @ 10:21 PM
148kj
74rpm
38%
15mph
Friday 2/8/19 @ 6:14 PM
90kj
82rpm
34%
14mph
Monday 3/4/19 @ 9:26 AM
✅
132kj
79rpm
41%
17mph
Monday 12/17/18 @ 2:22 PM
107kj
74rpm
40%
15mph
Friday 12/21/18 @ 5:5 PM
✅
168kj
77rpm
45%
18mph
Workouts
125
kj
Friday 3/27/20