Shake and Bake
Workouts
Sunday 3/22/20 @ 3:33 PM
✅
159kj
75rpm
38%
15mph
Tuesday 2/11/20 @ 12:53 AM
154kj
87rpm
34%
15mph
Saturday 3/23/19 @ 10:55 PM
104kj
65rpm
43%
15mph
Sunday 1/17/21 @ 4:43 PM
✅
116kj
81rpm
38%
16mph
Saturday 12/26/20 @ 4:16 PM
227kj
65rpm
42%
15mph
Saturday 1/9/21 @ 5:43 PM
✅
230kj
74rpm
39%
15mph
Monday 7/13/20 @ 2:12 PM
✅
252kj
69rpm
41%
16mph
Wednesday 10/31/18 @ 11:2 AM
240kj
87rpm
32%
14mph
Thursday 11/21/19 @ 5:41 PM
97kj
68rpm
40%
15mph
Saturday 5/30/20 @ 3:55 PM
✅
162kj
75rpm
39%
15mph
Sunday 9/22/19 @ 2:5 AM
104kj
70rpm
34%
13mph
Friday 5/29/20 @ 11:15 AM
✅
128kj
82rpm
33%
14mph
Tuesday 4/21/20 @ 2:32 PM
143kj
71rpm
38%
14mph
Tuesday 5/19/20 @ 11:15 AM
✅
162kj
82rpm
36%
15mph
Friday 1/31/20 @ 9:49 PM
142kj
71rpm
38%
15mph
Saturday 2/8/20 @ 5:4 PM
✅
174kj
82rpm
37%
16mph
Tuesday 7/30/19 @ 12:0 AM
46kj
69rpm
32%
12mph
Saturday 4/18/20 @ 3:3 PM
✅
78kj
84rpm
35%
15mph
Tuesday 12/11/18 @ 3:12 AM
173kj
77rpm
39%
16mph
Tuesday 12/11/18 @ 11:26 AM
✅
174kj
83rpm
37%
16mph
Workouts
154
kj
Tuesday 2/11/20
227
kj
Saturday 12/26/20
240
kj
Wednesday 10/31/18