Shake and Bake
Workouts
Sunday 11/15/20 @ 3:51 PM
239kj
67rpm
42%
15mph
Wednesday 3/25/20 @ 12:20 PM
✅
359kj
83rpm
42%
18mph
Wednesday 7/14/21 @ 3:35 PM
157kj
73rpm
38%
15mph
Tuesday 7/27/21 @ 2:37 PM
✅
168kj
84rpm
36%
16mph
Friday 7/31/20 @ 3:0 PM
154kj
68rpm
41%
15mph
Friday 12/25/20 @ 9:58 PM
✅
180kj
79rpm
40%
16mph
Friday 12/11/20 @ 5:50 PM
333kj
70rpm
41%
16mph
Thursday 12/10/20 @ 4:16 PM
✅
412kj
82rpm
39%
17mph
Saturday 1/30/21 @ 6:27 PM
259kj
70rpm
42%
16mph
Tuesday 2/2/21 @ 12:43 PM
✅
340kj
84rpm
40%
17mph
Friday 1/1/21 @ 3:29 PM
146kj
64rpm
42%
15mph
Thursday 12/31/20 @ 4:0 PM
✅
198kj
78rpm
41%
17mph
Thursday 12/31/20 @ 10:47 PM
159kj
76rpm
38%
15mph
Thursday 12/31/20 @ 3:29 PM
✅
172kj
80rpm
38%
16mph
Saturday 12/5/20 @ 2:58 PM
308kj
69rpm
40%
15mph
Saturday 12/5/20 @ 4:39 PM
✅
416kj
86rpm
38%
17mph
Sunday 2/9/20 @ 4:32 PM
233kj
72rpm
39%
15mph
Monday 9/14/20 @ 12:44 PM
✅
289kj
90rpm
36%
17mph
Wednesday 4/15/20 @ 2:53 PM
✅
138kj
74rpm
36%
14mph
Sunday 3/15/20 @ 3:8 PM
137kj
80rpm
35%
14mph
Workouts
157
kj
Wednesday 7/14/21
146
kj
Friday 1/1/21
159
kj
Thursday 12/31/20
233
kj
Sunday 2/9/20