Shake and Bake
Workouts
Monday 3/30/20 @ 4:2 PM
201kj
82rpm
33%
14mph
Monday 7/17/23 @ 1:9 AM
✅
344kj
83rpm
41%
18mph
Thursday 5/14/20 @ 5:19 PM
332kj
79rpm
37%
15mph
Saturday 6/17/23 @ 12:19 AM
✅
439kj
77rpm
43%
18mph
Friday 10/2/20 @ 5:12 PM
260kj
82rpm
34%
15mph
Tuesday 4/6/21 @ 1:39 AM
✅
486kj
86rpm
45%
20mph
Tuesday 9/15/20 @ 5:21 PM
351kj
85rpm
36%
16mph
Saturday 6/3/23 @ 2:41 AM
✅
424kj
83rpm
40%
17mph
Monday 4/26/21 @ 5:2 PM
260kj
78rpm
37%
15mph
Tuesday 4/27/21 @ 1:30 AM
✅
498kj
84rpm
47%
21mph
Tuesday 1/19/21 @ 5:56 PM
174kj
84rpm
36%
16mph
Monday 6/7/21 @ 8:24 PM
✅
300kj
87rpm
44%
20mph
Wednesday 10/7/20 @ 5:25 PM
171kj
86rpm
35%
16mph
Friday 5/28/21 @ 7:47 PM
✅
314kj
88rpm
45%
20mph
Tuesday 11/24/20 @ 4:46 PM
377kj
80rpm
39%
16mph
Saturday 3/20/21 @ 10:52 PM
✅
643kj
84rpm
46%
20mph
Sunday 4/5/20 @ 9:18 PM
363kj
78rpm
33%
14mph
Saturday 3/6/21 @ 6:58 PM
✅
903kj
84rpm
45%
20mph
Monday 4/20/20 @ 4:20 PM
244kj
76rpm
37%
15mph
Monday 1/11/21 @ 8:20 PM
✅
477kj
84rpm
45%
20mph
Workouts
332
kj
Thursday 5/14/20
351
kj
Tuesday 9/15/20
174
kj
Tuesday 1/19/21
171
kj
Wednesday 10/7/20
377
kj
Tuesday 11/24/20
363
kj
Sunday 4/5/20