Shake and Bake
Workouts
Wednesday 11/18/20 @ 5:29 PM
282kj
77rpm
39%
16mph
Wednesday 11/18/20 @ 12:30 AM
✅
335kj
82rpm
41%
17mph
Monday 3/1/21 @ 5:40 PM
✅
193kj
82rpm
38%
16mph
Thursday 9/22/22 @ 11:38 PM
179kj
83rpm
36%
16mph
Thursday 2/18/21 @ 6:5 PM
174kj
73rpm
41%
16mph
Wednesday 2/17/21 @ 12:24 AM
✅
219kj
82rpm
41%
17mph
Monday 7/27/20 @ 4:41 PM
131kj
84rpm
32%
14mph
Tuesday 1/19/21 @ 4:13 PM
✅
172kj
83rpm
37%
16mph
Thursday 1/14/21 @ 6:6 PM
282kj
61rpm
42%
14mph
Saturday 3/7/20 @ 4:1 PM
✅
388kj
76rpm
41%
16mph
Saturday 12/19/20 @ 5:50 PM
✅
31kj
72rpm
43%
16mph
Saturday 6/6/20 @ 2:0 PM
23kj
67rpm
39%
14mph
Monday 10/12/20 @ 4:5 PM
264kj
86rpm
36%
16mph
Tuesday 10/13/20 @ 11:27 PM
✅
285kj
85rpm
38%
16mph
Thursday 10/1/20 @ 5:11 PM
158kj
92rpm
32%
15mph
Friday 9/11/20 @ 11:41 PM
✅
179kj
89rpm
35%
16mph
Monday 9/14/20 @ 3:11 PM
261kj
86rpm
36%
16mph
Tuesday 9/15/20 @ 1:55 AM
✅
281kj
88rpm
36%
16mph
Friday 6/12/20 @ 9:53 PM
174kj
74rpm
40%
16mph
Thursday 6/18/20 @ 4:48 PM
✅
206kj
81rpm
40%
17mph
Workouts
282
kj
Wednesday 11/18/20
131
kj
Monday 7/27/20
264
kj
Monday 10/12/20
158
kj
Thursday 10/1/20
261
kj
Monday 9/14/20