Shake and Bake
Workouts
Friday 4/3/20 @ 5:4 PM
173kj
79rpm
38%
16mph
Sunday 5/3/20 @ 4:6 PM
✅
178kj
66rpm
44%
16mph
Monday 4/19/21 @ 5:12 PM
✅
277kj
85rpm
37%
16mph
Tuesday 4/20/21 @ 5:4 PM
3kj
67rpm
17%
7mph
Sunday 3/7/21 @ 10:58 PM
✅
203kj
76rpm
42%
17mph
Friday 9/25/20 @ 5:45 PM
137kj
65rpm
41%
14mph
Friday 9/11/20 @ 5:7 PM
✅
262kj
84rpm
35%
15mph
Thursday 2/18/21 @ 7:35 PM
212kj
74rpm
36%
14mph
Monday 6/1/20 @ 5:0 PM
✅
251kj
83rpm
37%
16mph
Wednesday 1/27/21 @ 6:30 PM
222kj
85rpm
34%
15mph
Monday 8/10/20 @ 3:38 PM
✅
156kj
89rpm
33%
15mph
Sunday 1/24/21 @ 8:23 PM
121kj
91rpm
29%
14mph
Wednesday 4/15/20 @ 4:12 PM
✅
283kj
83rpm
34%
15mph
Friday 1/22/21 @ 5:0 PM
279kj
75rpm
37%
14mph
Sunday 9/13/20 @ 1:18 PM
✅
163kj
67rpm
42%
15mph
Wednesday 1/6/21 @ 5:46 PM
146kj
70rpm
40%
15mph
Tuesday 1/5/21 @ 5:55 PM
✅
183kj
65rpm
45%
16mph
Tuesday 11/10/20 @ 7:27 PM
150kj
60rpm
45%
15mph
Saturday 7/25/20 @ 3:20 PM
✅
188kj
90rpm
36%
17mph
Tuesday 7/28/20 @ 5:49 PM
176kj
68rpm
44%
16mph
Workouts
3
kj
Tuesday 4/20/21
222
kj
Wednesday 1/27/21
121
kj
Sunday 1/24/21
279
kj
Friday 1/22/21
150
kj
Tuesday 11/10/20