Shake and Bake
Workouts
Thursday 2/25/21 @ 5:54 PM
181kj
84rpm
37%
16mph
Thursday 12/23/21 @ 5:8 PM
✅
206kj
85rpm
39%
17mph
Thursday 10/1/20 @ 5:11 PM
158kj
92rpm
32%
15mph
Tuesday 12/15/20 @ 11:46 PM
✅
233kj
89rpm
40%
18mph
Tuesday 1/19/21 @ 5:56 PM
174kj
84rpm
36%
16mph
Friday 3/5/21 @ 11:40 PM
✅
226kj
87rpm
40%
18mph
Thursday 12/3/20 @ 6:34 PM
169kj
80rpm
37%
16mph
Thursday 12/3/20 @ 12:4 AM
✅
215kj
87rpm
39%
17mph
Tuesday 11/24/20 @ 4:46 PM
377kj
80rpm
39%
16mph
Sunday 11/29/20 @ 10:33 PM
✅
444kj
86rpm
40%
18mph
Wednesday 11/18/20 @ 5:29 PM
282kj
77rpm
39%
16mph
Monday 11/16/20 @ 2:0 PM
✅
336kj
87rpm
40%
18mph
Wednesday 10/7/20 @ 5:25 PM
171kj
86rpm
35%
16mph
Friday 4/24/20 @ 2:18 PM
✅
201kj
84rpm
39%
17mph
Thursday 7/16/20 @ 5:9 PM
167kj
86rpm
35%
16mph
Sunday 8/11/19 @ 1:50 PM
✅
196kj
91rpm
37%
17mph
Monday 5/18/20 @ 5:22 PM
124kj
72rpm
42%
16mph
Sunday 11/3/19 @ 10:16 PM
✅
147kj
74rpm
45%
17mph
Tuesday 3/17/20 @ 9:28 PM
116kj
77rpm
33%
13mph
Monday 6/3/19 @ 11:25 PM
✅
180kj
87rpm
36%
16mph
Workouts
181
kj
Thursday 2/25/21
158
kj
Thursday 10/1/20
174
kj
Tuesday 1/19/21
169
kj
Thursday 12/3/20
377
kj
Tuesday 11/24/20
171
kj
Wednesday 10/7/20
167
kj
Thursday 7/16/20
116
kj
Tuesday 3/17/20