Shake and Bake
Workouts
Friday 4/3/20 @ 5:4 PM
173kj
79rpm
38%
16mph
Friday 7/3/20 @ 11:52 AM
✅
209kj
82rpm
40%
17mph
Friday 11/5/21 @ 9:49 PM
67kj
76rpm
36%
14mph
Wednesday 10/6/21 @ 10:45 AM
✅
74kj
79rpm
36%
15mph
Monday 5/3/21 @ 4:54 PM
116kj
68rpm
43%
15mph
Wednesday 1/20/21 @ 11:36 PM
✅
133kj
82rpm
40%
17mph
Friday 3/19/21 @ 4:38 PM
✅
124kj
70rpm
43%
16mph
Sunday 5/24/20 @ 5:29 PM
116kj
82rpm
38%
16mph
Sunday 3/7/21 @ 10:58 PM
203kj
76rpm
42%
17mph
Thursday 6/25/20 @ 9:52 PM
✅
205kj
84rpm
40%
17mph
Wednesday 3/3/21 @ 5:59 PM
124kj
64rpm
46%
16mph
Friday 1/22/21 @ 11:6 PM
✅
139kj
77rpm
42%
17mph
Wednesday 2/24/21 @ 6:31 PM
120kj
71rpm
43%
16mph
Saturday 2/20/21 @ 12:23 PM
✅
132kj
77rpm
42%
17mph
Tuesday 1/12/21 @ 4:58 PM
✅
114kj
70rpm
42%
16mph
Monday 5/18/20 @ 10:5 AM
109kj
82rpm
36%
15mph
Friday 10/23/20 @ 5:16 PM
91kj
65rpm
44%
15mph
Tuesday 9/22/20 @ 10:28 PM
✅
127kj
40rpm
46%
9mph
Saturday 7/25/20 @ 2:26 PM
271kj
90rpm
36%
16mph
Thursday 7/16/20 @ 10:25 PM
✅
293kj
84rpm
39%
17mph
Workouts
91
kj
Friday 10/23/20
271
kj
Saturday 7/25/20