Shake and Bake

Workouts

Friday 4/3/20 @ 5:4 PM
✅
173kj
79rpm
38%
16mph
30 min P!nk Ride
Christine D'Ercole
Wednesday 5/13/20 @ 3:57 PM
171kj
72rpm
41%
16mph
Saturday 1/30/21 @ 6:34 PM
178kj
67rpm
43%
16mph
30 min Post Malone Ride
Ally Love
Tuesday 2/2/21 @ 9:34 PM
✅
196kj
66rpm
45%
16mph
Tuesday 1/12/21 @ 4:58 PM
✅
114kj
70rpm
42%
16mph
20 min 2000s Ride
Cody Rigsby
Sunday 4/5/20 @ 8:6 PM
93kj
65rpm
40%
14mph
Sunday 1/10/21 @ 5:16 PM
166kj
80rpm
38%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 12/22/20 @ 4:51 AM
✅
177kj
71rpm
41%
15mph

Workouts

30 min P!nk Ride
Christine D'Ercole
✅ 173 kj
Friday 4/3/20
171 kj
Wednesday 5/13/20
30 min Post Malone Ride
Ally Love
178 kj
Saturday 1/30/21
✅ 196 kj
Tuesday 2/2/21
20 min 2000s Ride
Cody Rigsby
✅ 114 kj
Tuesday 1/12/21
93 kj
Sunday 4/5/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
166 kj
Sunday 1/10/21
✅ 177 kj
Tuesday 12/22/20