Shake and Bake
Workouts
Wednesday 7/27/22 @ 7:3 PM
✅
132kj
67rpm
46%
17mph
Thursday 7/21/22 @ 10:4 PM
111kj
69rpm
43%
16mph
Monday 3/14/22 @ 8:37 PM
134kj
71rpm
44%
16mph
Saturday 3/21/20 @ 7:24 PM
✅
227kj
82rpm
50%
21mph
Saturday 1/2/21 @ 4:39 PM
64kj
63rpm
48%
16mph
Thursday 9/30/21 @ 8:18 PM
✅
88kj
58rpm
57%
18mph
Sunday 8/8/21 @ 5:47 PM
53kj
71rpm
39%
15mph
Tuesday 8/24/21 @ 8:38 PM
✅
68kj
81rpm
40%
17mph
Friday 7/17/20 @ 5:9 PM
195kj
76rpm
42%
16mph
Friday 8/6/21 @ 8:15 PM
✅
203kj
73rpm
45%
17mph
Saturday 12/19/20 @ 5:50 PM
31kj
72rpm
43%
16mph
Monday 8/26/19 @ 9:26 PM
✅
40kj
69rpm
49%
18mph
Saturday 12/19/20 @ 4:15 PM
178kj
84rpm
37%
16mph
Wednesday 5/13/20 @ 9:40 PM
✅
237kj
86rpm
41%
18mph
Wednesday 11/18/20 @ 5:29 PM
282kj
77rpm
39%
16mph
Tuesday 3/24/20 @ 6:11 PM
✅
377kj
86rpm
42%
18mph
Tuesday 10/27/20 @ 4:53 PM
155kj
81rpm
36%
15mph
Thursday 6/25/20 @ 9:30 PM
✅
217kj
81rpm
42%
17mph
Wednesday 10/7/20 @ 5:25 PM
171kj
86rpm
35%
16mph
Friday 6/19/20 @ 10:1 PM
✅
254kj
82rpm
43%
18mph
Workouts
178
kj
Saturday 12/19/20
155
kj
Tuesday 10/27/20
171
kj
Wednesday 10/7/20