Shake and Bake

Workouts

Tuesday 12/13/22 @ 5:19 PM
✅
79kj
70rpm
40%
15mph
15 min Pop Ride
Cody Rigsby
Sunday 4/17/22 @ 3:55 AM
64kj
73rpm
35%
14mph
Thursday 2/18/21 @ 6:5 PM
✅
174kj
73rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 4:47 AM
149kj
74rpm
38%
15mph
Thursday 1/14/21 @ 6:6 PM
✅
282kj
61rpm
42%
14mph
60 min Groove Ride
Cody Rigsby
Sunday 3/1/20 @ 7:27 PM
246kj
71rpm
34%
13mph
Sunday 12/13/20 @ 6:28 PM
✅
271kj
73rpm
41%
16mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 11:2 PM
239kj
68rpm
41%
15mph
Sunday 11/22/20 @ 3:34 PM
✅
180kj
68rpm
43%
16mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 5:18 AM
143kj
73rpm
38%
14mph
Tuesday 8/11/20 @ 5:10 PM
162kj
76rpm
39%
15mph
30 min 90s Ride
Cody Rigsby
Saturday 8/8/20 @ 8:58 PM
✅
163kj
74rpm
39%
15mph
Friday 7/17/20 @ 5:9 PM
✅
195kj
76rpm
42%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
156kj
70rpm
40%
15mph
Friday 6/12/20 @ 9:53 PM
✅
174kj
74rpm
40%
16mph
30 min Ricky Martin Ride
Cody Rigsby
Tuesday 6/16/20 @ 3:26 AM
140kj
75rpm
36%
14mph
Sunday 4/19/20 @ 8:55 PM
✅
167kj
60rpm
46%
15mph
30 min Live DJ Ride
Cody Rigsby
Monday 2/3/20 @ 4:20 PM
124kj
63rpm
39%
14mph
Friday 3/6/20 @ 10:1 PM
129kj
70rpm
37%
14mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/7/20 @ 8:19 PM
✅
138kj
71rpm
37%
14mph

Workouts

15 min Pop Ride
Cody Rigsby
✅ 79 kj
Tuesday 12/13/22
64 kj
Sunday 4/17/22
30 min Pop Ride
Cody Rigsby
✅ 174 kj
Thursday 2/18/21
149 kj
Wednesday 2/17/21
60 min Groove Ride
Cody Rigsby
✅ 282 kj
Thursday 1/14/21
246 kj
Sunday 3/1/20
45 min Pentatonix Ride
Christine D'Ercole
✅ 271 kj
Sunday 12/13/20
239 kj
Sunday 12/13/20
30 min Beyoncé Ride
Ally Love
✅ 180 kj
Sunday 11/22/20
143 kj
Saturday 11/14/20
30 min 90s Ride
Cody Rigsby
162 kj
Tuesday 8/11/20
✅ 163 kj
Saturday 8/8/20
30 min Britney Spears Ride
Cody Rigsby
✅ 195 kj
Friday 7/17/20
156 kj
Wednesday 7/15/20
30 min Ricky Martin Ride
Cody Rigsby
✅ 174 kj
Friday 6/12/20
140 kj
Tuesday 6/16/20
30 min Live DJ Ride
Cody Rigsby
✅ 167 kj
Sunday 4/19/20
124 kj
Monday 2/3/20
30 min Live DJ Ride
Cody Rigsby
129 kj
Friday 3/6/20
✅ 138 kj
Saturday 3/7/20