Shake and Bake
Workouts
Friday 7/23/21 @ 4:13 PM
✅
82kj
76rpm
39%
15mph
Tuesday 11/2/21 @ 12:16 PM
59kj
74rpm
34%
14mph
Sunday 9/26/21 @ 9:10 PM
62kj
59rpm
49%
16mph
Tuesday 10/19/21 @ 10:0 AM
✅
71kj
60rpm
50%
17mph
Thursday 2/18/21 @ 6:5 PM
✅
174kj
73rpm
41%
16mph
Wednesday 2/17/21 @ 9:26 PM
147kj
71rpm
38%
15mph
Thursday 1/28/21 @ 1:25 PM
83kj
71rpm
41%
15mph
Monday 1/4/21 @ 5:14 PM
✅
95kj
74rpm
42%
16mph
Thursday 1/14/21 @ 6:6 PM
282kj
61rpm
42%
14mph
Tuesday 3/3/20 @ 10:28 PM
✅
365kj
68rpm
43%
15mph
Saturday 1/2/21 @ 7:37 PM
31kj
68rpm
33%
12mph
Monday 1/4/21 @ 5:3 PM
✅
45kj
82rpm
33%
14mph
Saturday 12/19/20 @ 5:50 PM
✅
31kj
72rpm
43%
16mph
Wednesday 5/20/20 @ 11:0 PM
24kj
78rpm
36%
15mph
Monday 5/18/20 @ 5:22 PM
124kj
72rpm
42%
16mph
Tuesday 6/23/20 @ 10:0 PM
✅
153kj
71rpm
46%
17mph
Friday 6/12/20 @ 9:53 PM
174kj
74rpm
40%
16mph
Monday 6/15/20 @ 9:0 PM
✅
211kj
76rpm
42%
17mph
Sunday 4/19/20 @ 8:55 PM
167kj
60rpm
46%
15mph
Friday 1/31/20 @ 9:55 PM
✅
240kj
60rpm
51%
17mph