Shake and Bake
Workouts
Monday 12/28/20 @ 6:25 PM
78kj
60rpm
52%
17mph
Sunday 3/29/20 @ 4:58 PM
✅
100kj
71rpm
53%
20mph
Thursday 3/10/22 @ 7:41 PM
104kj
80rpm
36%
15mph
Friday 3/11/22 @ 12:18 AM
✅
121kj
83rpm
39%
16mph
Thursday 1/28/21 @ 1:25 PM
✅
83kj
71rpm
41%
15mph
Monday 1/18/21 @ 4:6 PM
kj
rpm
%
0mph
Wednesday 12/9/20 @ 4:59 PM
120kj
73rpm
41%
16mph
Monday 12/7/20 @ 5:51 PM
✅
193kj
80rpm
47%
20mph
Sunday 2/23/20 @ 9:51 PM
75kj
71rpm
34%
13mph
Monday 12/7/20 @ 5:31 PM
✅
127kj
82rpm
39%
17mph
Friday 8/21/20 @ 5:26 PM
179kj
76rpm
40%
16mph
Monday 3/30/20 @ 2:1 PM
✅
238kj
83rpm
43%
18mph
Saturday 7/25/20 @ 4:1 PM
84kj
86rpm
36%
16mph
Friday 6/19/20 @ 2:24 PM
✅
148kj
87rpm
45%
20mph
Friday 6/12/20 @ 9:53 PM
174kj
74rpm
40%
16mph
Saturday 6/13/20 @ 3:23 PM
✅
282kj
84rpm
45%
19mph
Tuesday 5/26/20 @ 4:46 PM
139kj
59rpm
40%
13mph
Friday 4/10/20 @ 5:44 PM
✅
255kj
77rpm
46%
18mph
Monday 2/24/20 @ 10:32 PM
72kj
70rpm
34%
13mph
Monday 4/20/20 @ 1:59 PM
✅
136kj
81rpm
41%
17mph
Workouts
139
kj
Tuesday 5/26/20