Shake and Bake

Workouts

Monday 2/3/20 @ 10:20 PM
115kj
65rpm
37%
13mph
30 min Pitbull Ride
Ally Love
Friday 1/29/21 @ 9:52 PM
βœ…
257kj
64rpm
53%
19mph
Thursday 3/25/21 @ 9:59 PM
βœ…
143kj
80rpm
42%
17mph
20 min 90s Ride
Matt Wilpers
Tuesday 2/23/21 @ 10:49 PM
132kj
81rpm
41%
17mph
Friday 3/19/21 @ 4:38 PM
βœ…
124kj
70rpm
43%
16mph
20 min 90s Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 9:59 PM
122kj
79rpm
40%
16mph
Monday 2/22/21 @ 6:30 PM
βœ…
136kj
73rpm
44%
17mph
20 min Pop Ride
Cody Rigsby
Sunday 2/21/21 @ 10:26 PM
113kj
69rpm
43%
15mph
Saturday 7/25/20 @ 4:17 PM
118kj
93rpm
36%
17mph
20 min 80s Rock Ride
Jess King
Friday 8/7/20 @ 8:40 PM
βœ…
133kj
74rpm
43%
17mph
Thursday 4/16/20 @ 10:23 PM
βœ…
191kj
71rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 12:58 AM
175kj
68rpm
43%
16mph

Workouts

30 min Pitbull Ride
Ally Love
115 kj
Monday 2/3/20
βœ… 257 kj
Friday 1/29/21
20 min 90s Ride
Matt Wilpers
βœ… 143 kj
Thursday 3/25/21
132 kj
Tuesday 2/23/21
20 min 90s Pop Ride
Cody Rigsby
βœ… 124 kj
Friday 3/19/21
122 kj
Wednesday 5/27/20
20 min Pop Ride
Cody Rigsby
βœ… 136 kj
Monday 2/22/21
113 kj
Sunday 2/21/21
20 min 80s Rock Ride
Jess King
118 kj
Saturday 7/25/20
βœ… 133 kj
Friday 8/7/20
30 min XOXO, Cody
Cody Rigsby
βœ… 191 kj
Thursday 4/16/20
175 kj
Thursday 1/23/20