Shake and Bake

Workouts

Tuesday 7/19/22 @ 5:3 PM
✅
159kj
71rpm
41%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 8/31/22 @ 12:18 PM
128kj
69rpm
37%
14mph
Sunday 3/7/21 @ 10:58 PM
✅
203kj
76rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Thursday 10/10/19 @ 6:34 PM
151kj
70rpm
39%
15mph
Tuesday 8/4/20 @ 5:55 PM
✅
162kj
67rpm
42%
15mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Wednesday 8/5/20 @ 2:25 AM
142kj
70rpm
38%
15mph
Tuesday 1/28/20 @ 12:4 AM
56kj
67rpm
31%
11mph
20 min Beginner Ride
Robin Arzón
Thursday 7/9/20 @ 12:47 PM
✅
79kj
74rpm
34%
13mph
Thursday 4/16/20 @ 10:23 PM
✅
191kj
71rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 1/27/20 @ 12:45 PM
156kj
68rpm
41%
15mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 159 kj
Tuesday 7/19/22
128 kj
Wednesday 8/31/22
30 min Lizzo Ride
Robin Arzón
✅ 203 kj
Sunday 3/7/21
151 kj
Thursday 10/10/19
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
✅ 162 kj
Tuesday 8/4/20
142 kj
Wednesday 8/5/20
20 min Beginner Ride
Robin Arzón
56 kj
Tuesday 1/28/20
✅ 79 kj
Thursday 7/9/20
30 min XOXO, Cody
Cody Rigsby
✅ 191 kj
Thursday 4/16/20
156 kj
Monday 1/27/20