Shake and Bake
Workouts
Friday 8/5/22 @ 9:23 PM
✅
124kj
73rpm
47%
18mph
Sunday 9/4/22 @ 4:35 PM
95kj
76rpm
41%
17mph
Saturday 2/1/20 @ 12:49 PM
✅
439kj
74rpm
50%
19mph
Sunday 10/11/20 @ 5:14 PM
243kj
84rpm
36%
15mph
Friday 2/16/18 @ 10:53 AM
✅
310kj
80rpm
48%
20mph
Friday 2/26/21 @ 12:13 AM
235kj
84rpm
41%
18mph
Saturday 1/23/21 @ 12:56 PM
470kj
77rpm
45%
18mph
Sunday 1/24/21 @ 7:33 PM
✅
487kj
79rpm
44%
18mph
Saturday 12/12/20 @ 12:33 PM
✅
144kj
64rpm
49%
17mph
Monday 12/7/20 @ 4:26 PM
142kj
79rpm
42%
17mph
Saturday 11/28/20 @ 1:51 PM
✅
378kj
68rpm
51%
18mph
Sunday 11/1/20 @ 12:57 PM
373kj
72rpm
48%
18mph
Friday 1/24/20 @ 1:22 AM
✅
302kj
76rpm
49%
20mph
Wednesday 11/4/20 @ 12:17 AM
220kj
72rpm
46%
17mph
Sunday 8/23/20 @ 11:52 AM
✅
434kj
75rpm
49%
19mph
Sunday 8/23/20 @ 11:52 AM
239kj
53rpm
42%
11mph
Saturday 10/19/19 @ 12:58 PM
✅
445kj
75rpm
50%
20mph
Saturday 8/8/20 @ 12:0 PM
327kj
67rpm
45%
16mph
Thursday 7/9/20 @ 9:30 PM
✅
464kj
80rpm
48%
20mph
Friday 7/3/20 @ 5:14 PM
kj
rpm
%
0mph
Workouts
470
kj
Saturday 1/23/21
kj
Friday 7/3/20