Shake and Bake
Workouts
Monday 5/10/21 @ 3:27 PM
242kj
75rpm
46%
18mph
Monday 5/10/21 @ 8:18 PM
✅
302kj
79rpm
49%
20mph
Tuesday 1/5/21 @ 1:55 PM
259kj
79rpm
45%
19mph
Thursday 12/31/20 @ 12:28 AM
✅
293kj
81rpm
47%
20mph
Saturday 10/10/20 @ 11:53 PM
kj
rpm
%
0mph
Saturday 10/10/20 @ 4:19 PM
✅
203kj
69rpm
49%
16mph
Sunday 7/26/20 @ 11:56 AM
✅
527kj
76rpm
52%
21mph
Thursday 8/13/20 @ 8:40 PM
396kj
82rpm
45%
19mph
Saturday 7/25/20 @ 1:2 PM
✅
412kj
82rpm
54%
22mph
Wednesday 5/13/20 @ 6:38 PM
303kj
82rpm
47%
20mph
Friday 7/3/20 @ 12:0 PM
453kj
69rpm
51%
19mph
Friday 7/3/20 @ 11:58 AM
✅
457kj
83rpm
47%
20mph
Saturday 5/16/20 @ 2:0 PM
✅
655kj
72rpm
53%
20mph
Saturday 5/16/20 @ 2:0 PM
645kj
71rpm
53%
21mph
Friday 7/27/18 @ 12:2 PM
421kj
68rpm
52%
19mph
Monday 2/10/20 @ 11:38 PM
✅
512kj
80rpm
51%
21mph
Wednesday 1/31/18 @ 8:45 PM
✅
401kj
82rpm
45%
19mph
Wednesday 12/18/19 @ 11:20 PM
360kj
85rpm
42%
18mph
Saturday 3/2/19 @ 12:50 PM
✅
512kj
74rpm
53%
21mph
Sunday 4/28/19 @ 4:25 PM
498kj
81rpm
50%
21mph
Workouts
242
kj
Monday 5/10/21
259
kj
Tuesday 1/5/21
kj
Saturday 10/10/20
303
kj
Wednesday 5/13/20
360
kj
Wednesday 12/18/19