Shake and Bake
Workouts
Tuesday 3/24/20 @ 9:21 PM
✅
220kj
73rpm
44%
17mph
Wednesday 3/25/20 @ 9:32 PM
216kj
83rpm
41%
17mph
Sunday 8/4/19 @ 12:55 PM
✅
442kj
74rpm
50%
20mph
Sunday 8/4/19 @ 12:58 PM
346kj
76rpm
44%
18mph
Saturday 11/17/18 @ 2:58 PM
✅
515kj
82rpm
44%
19mph
Saturday 11/24/18 @ 5:31 PM
420kj
77rpm
42%
17mph
Thursday 10/4/18 @ 10:25 PM
✅
455kj
77rpm
50%
20mph
Saturday 9/29/18 @ 11:59 AM
312kj
78rpm
43%
17mph
Thursday 8/9/18 @ 1:28 PM
✅
436kj
80rpm
47%
20mph
Friday 8/10/18 @ 3:54 PM
kj
rpm
%
0mph
Monday 2/26/18 @ 2:24 PM
✅
474kj
80rpm
48%
20mph
Thursday 7/26/18 @ 10:0 PM
392kj
82rpm
44%
19mph
Sunday 7/1/18 @ 2:49 PM
✅
554kj
78rpm
53%
21mph
Tuesday 7/3/18 @ 11:30 PM
422kj
79rpm
48%
19mph
Saturday 5/12/18 @ 2:27 PM
✅
554kj
83rpm
45%
19mph
Thursday 6/21/18 @ 10:0 AM
354kj
83rpm
37%
16mph
Saturday 6/2/18 @ 2:20 PM
✅
548kj
81rpm
46%
19mph
Sunday 6/10/18 @ 1:34 PM
359kj
81rpm
39%
16mph
Saturday 4/21/18 @ 2:25 PM
299kj
83rpm
34%
15mph
Monday 4/23/18 @ 11:31 PM
✅
319kj
81rpm
37%
15mph
Workouts
216
kj
Wednesday 3/25/20
420
kj
Saturday 11/24/18
312
kj
Saturday 9/29/18
392
kj
Thursday 7/26/18
354
kj
Thursday 6/21/18
359
kj
Sunday 6/10/18
299
kj
Saturday 4/21/18