Shake and Bake
Workouts
Tuesday 5/21/19 @ 10:30 AM
✅
186kj
80rpm
39%
16mph
Wednesday 4/10/19 @ 12:10 AM
163kj
81rpm
39%
16mph
Saturday 2/6/21 @ 1:33 PM
484kj
82rpm
39%
17mph
Saturday 2/9/19 @ 5:39 PM
✅
520kj
80rpm
42%
18mph
Friday 8/14/20 @ 12:25 PM
170kj
79rpm
39%
16mph
Sunday 8/30/20 @ 4:46 PM
✅
186kj
76rpm
41%
16mph
Tuesday 7/30/19 @ 1:2 PM
✅
195kj
80rpm
40%
16mph
Monday 8/20/18 @ 1:56 PM
kj
rpm
%
0mph
Wednesday 5/8/19 @ 11:57 AM
✅
43kj
77rpm
35%
14mph
Tuesday 7/23/19 @ 11:38 PM
41kj
82rpm
31%
13mph
Tuesday 1/22/19 @ 2:1 PM
✅
56kj
93rpm
34%
16mph
Sunday 1/20/19 @ 4:56 PM
49kj
95rpm
31%
15mph
Monday 2/4/19 @ 5:28 PM
✅
470kj
79rpm
44%
18mph
Sunday 6/30/19 @ 2:56 PM
373kj
80rpm
39%
16mph
Wednesday 6/19/19 @ 10:30 AM
✅
305kj
77rpm
41%
17mph
Friday 6/21/19 @ 1:43 PM
282kj
78rpm
40%
16mph
Thursday 1/31/19 @ 1:53 PM
✅
419kj
90rpm
42%
19mph
Friday 2/1/19 @ 12:24 AM
253kj
86rpm
37%
16mph
Wednesday 12/19/18 @ 1:26 PM
✅
461kj
82rpm
48%
20mph
Sunday 7/1/18 @ 2:52 PM
315kj
78rpm
43%
17mph
Workouts
163
kj
Wednesday 4/10/19
484
kj
Saturday 2/6/21
373
kj
Sunday 6/30/19
253
kj
Friday 2/1/19
315
kj
Sunday 7/1/18