Shake and Bake
Workouts
Saturday 3/6/21 @ 2:52 PM
573kj
82rpm
39%
17mph
Saturday 4/27/19 @ 4:39 PM
✅
891kj
91rpm
44%
20mph
Monday 1/18/21 @ 1:26 PM
258kj
81rpm
39%
16mph
Sunday 1/17/21 @ 5:7 PM
✅
389kj
90rpm
41%
19mph
Friday 6/19/20 @ 12:41 PM
601kj
90rpm
37%
17mph
Saturday 8/3/19 @ 4:43 PM
✅
1003kj
85rpm
47%
21mph
Friday 11/8/19 @ 12:33 PM
395kj
79rpm
41%
17mph
Sunday 5/17/20 @ 7:39 PM
✅
650kj
81rpm
49%
21mph
Friday 1/24/20 @ 12:31 PM
330kj
76rpm
38%
16mph
Saturday 1/25/20 @ 9:1 PM
✅
649kj
83rpm
48%
21mph
Thursday 7/4/19 @ 11:52 AM
294kj
85rpm
38%
17mph
Friday 12/27/19 @ 8:13 PM
✅
459kj
85rpm
46%
20mph
Tuesday 8/27/19 @ 12:33 PM
286kj
91rpm
36%
17mph
Saturday 11/9/19 @ 2:45 PM
✅
471kj
92rpm
44%
20mph
Wednesday 5/8/19 @ 11:57 AM
43kj
77rpm
35%
14mph
Saturday 7/27/19 @ 6:46 PM
✅
76kj
84rpm
41%
18mph
Saturday 6/22/19 @ 4:38 PM
417kj
88rpm
38%
17mph
Saturday 6/22/19 @ 4:45 PM
✅
609kj
92rpm
45%
21mph
Wednesday 6/19/19 @ 10:30 AM
305kj
77rpm
41%
17mph
Friday 6/21/19 @ 8:47 AM
✅
487kj
87rpm
46%
20mph
Workouts
573
kj
Saturday 3/6/21
258
kj
Monday 1/18/21
601
kj
Friday 6/19/20
395
kj
Friday 11/8/19
330
kj
Friday 1/24/20
294
kj
Thursday 7/4/19
286
kj
Tuesday 8/27/19
417
kj
Saturday 6/22/19