Shake and Bake
VS
Workouts
Monday 10/25/21 @ 1:36 PM
246kj
81rpm
37%
16mph
Monday 5/31/21 @ 11:3 PM
✅
321kj
81rpm
41%
17mph
Friday 6/11/21 @ 10:8 AM
179kj
84rpm
38%
17mph
Sunday 6/20/21 @ 12:26 AM
✅
209kj
84rpm
40%
17mph
Friday 2/19/21 @ 2:18 PM
393kj
78rpm
41%
17mph
Saturday 2/29/20 @ 9:50 PM
✅
412kj
86rpm
40%
17mph
Saturday 11/21/20 @ 3:13 PM
377kj
81rpm
39%
16mph
Sunday 9/27/20 @ 10:25 PM
✅
725kj
0rpm
0%
0mph
Saturday 7/4/20 @ 1:53 PM
189kj
86rpm
37%
16mph
Tuesday 1/21/20 @ 12:31 AM
✅
203kj
88rpm
38%
17mph
Sunday 5/3/20 @ 3:56 PM
6kj
85rpm
25%
11mph
Sunday 5/3/20 @ 3:58 PM
✅
7kj
63rpm
36%
12mph
Saturday 5/2/20 @ 5:46 PM
101kj
83rpm
34%
15mph
Thursday 3/12/20 @ 11:35 PM
✅
126kj
95rpm
35%
17mph
Wednesday 4/22/20 @ 2:11 PM
95kj
72rpm
37%
14mph
Friday 4/24/20 @ 12:12 AM
✅
218kj
81rpm
42%
17mph
Monday 4/22/19 @ 1:35 PM
52kj
81rpm
36%
15mph
Monday 1/27/20 @ 11:25 PM
✅
59kj
91rpm
35%
16mph
Tuesday 7/9/19 @ 10:15 AM
259kj
80rpm
38%
16mph
Friday 7/12/19 @ 12:33 AM
✅
356kj
73rpm
46%
18mph
captainkitty
VA
3
VS
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
39
🔥
Workouts
246
kj
Monday 10/25/21
179
kj
Friday 6/11/21
377
kj
Saturday 11/21/20
189
kj
Saturday 7/4/20
6
kj
Sunday 5/3/20
95
kj
Wednesday 4/22/20
259
kj
Tuesday 7/9/19