Shake and Bake
Workouts
Sunday 1/16/22 @ 2:28 PM
✅
188kj
80rpm
40%
16mph
Monday 1/17/22 @ 7:53 PM
147kj
73rpm
38%
14mph
Friday 10/23/20 @ 12:40 PM
169kj
80rpm
38%
16mph
Wednesday 10/7/20 @ 10:38 PM
✅
227kj
77rpm
44%
17mph
Friday 8/14/20 @ 12:25 PM
170kj
79rpm
39%
16mph
Wednesday 8/12/20 @ 11:19 PM
✅
248kj
78rpm
46%
18mph
Monday 7/27/20 @ 1:37 PM
202kj
82rpm
41%
17mph
Thursday 7/9/20 @ 12:6 AM
✅
251kj
80rpm
44%
18mph
Thursday 3/19/20 @ 1:30 PM
71kj
77rpm
31%
13mph
Sunday 11/3/19 @ 9:18 PM
✅
126kj
84rpm
38%
16mph
Wednesday 1/1/20 @ 2:28 PM
176kj
74rpm
41%
16mph
Tuesday 12/31/19 @ 11:25 PM
✅
225kj
75rpm
44%
17mph
Thursday 9/12/19 @ 12:22 PM
242kj
79rpm
39%
16mph
Sunday 11/17/19 @ 9:13 PM
✅
328kj
80rpm
42%
17mph
Tuesday 7/9/19 @ 10:15 AM
259kj
80rpm
38%
16mph
Thursday 7/4/19 @ 5:40 PM
✅
341kj
77rpm
44%
18mph
Thursday 1/31/19 @ 1:53 PM
✅
419kj
90rpm
42%
19mph
Saturday 2/2/19 @ 1:50 AM
265kj
86rpm
36%
16mph
Monday 8/13/18 @ 11:42 AM
✅
376kj
78rpm
45%
18mph
Saturday 8/18/18 @ 12:47 AM
287kj
68rpm
44%
16mph
Workouts
202
kj
Monday 7/27/20
176
kj
Wednesday 1/1/20
259
kj
Tuesday 7/9/19
265
kj
Saturday 2/2/19