Shake and Bake

Workouts

Tuesday 9/21/21 @ 11:31 PM
✅
371kj
87rpm
49%
21mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/5/21 @ 9:44 PM
286kj
71rpm
51%
19mph
Tuesday 4/20/21 @ 11:28 PM
✅
367kj
90rpm
48%
21mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Thursday 4/22/21 @ 5:24 PM
327kj
74rpm
51%
19mph
Thursday 3/11/21 @ 1:0 PM
442kj
80rpm
47%
20mph
45 min Pop Ride
Ally Love
Sunday 3/14/21 @ 6:25 PM
✅
472kj
71rpm
52%
19mph
Monday 1/25/21 @ 6:26 PM
✅
336kj
89rpm
46%
21mph
30 min HIIT & Hills Ride
Hannah Frankson
Monday 2/1/21 @ 11:0 PM
306kj
69rpm
52%
18mph
Friday 1/8/21 @ 4:29 PM
✅
534kj
84rpm
50%
21mph
45 min Pop Ride
Tunde Oyeneyin
Tuesday 1/19/21 @ 9:33 PM
63kj
34rpm
44%
7mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 371 kj
Tuesday 9/21/21
286 kj
Tuesday 10/5/21
30 min RuPaul's Drag Race Ride
Cody Rigsby
✅ 367 kj
Tuesday 4/20/21
327 kj
Thursday 4/22/21
45 min Pop Ride
Ally Love
442 kj
Thursday 3/11/21
✅ 472 kj
Sunday 3/14/21
30 min HIIT & Hills Ride
Hannah Frankson
✅ 336 kj
Monday 1/25/21
306 kj
Monday 2/1/21
45 min Pop Ride
Tunde Oyeneyin
✅ 534 kj
Friday 1/8/21
63 kj
Tuesday 1/19/21