Shake and Bake

Workouts

Sunday 2/21/21 @ 11:21 PM
98kj
68rpm
33%
12mph
30 min BHM: Fresh Friday Ride
Denis Morton
Friday 7/2/21 @ 11:17 AM
✅
134kj
76rpm
36%
14mph
Wednesday 4/7/21 @ 12:19 AM
35kj
82rpm
30%
13mph
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 3/3/21 @ 1:23 PM
✅
42kj
90rpm
30%
14mph
Friday 3/19/21 @ 11:30 PM
98kj
73rpm
31%
12mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Monday 3/22/21 @ 1:35 PM
✅
141kj
82rpm
35%
15mph

Workouts

30 min BHM: Fresh Friday Ride
Denis Morton
98 kj
Sunday 2/21/21
✅ 134 kj
Friday 7/2/21
10 min Low Impact Ride
Tunde Oyeneyin
35 kj
Wednesday 4/7/21
✅ 42 kj
Wednesday 3/3/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
98 kj
Friday 3/19/21
✅ 141 kj
Monday 3/22/21