Shake and Bake
Workouts
Monday 6/19/23 @ 7:26 PM
39kj
63rpm
31%
11mph
Tuesday 5/30/23 @ 1:37 PM
✅
60kj
61rpm
39%
13mph
Wednesday 11/2/22 @ 11:28 PM
✅
36kj
66rpm
30%
11mph
Sunday 7/31/22 @ 4:36 PM
kj
rpm
%
0mph
Friday 4/22/22 @ 11:17 PM
46kj
66rpm
34%
12mph
Saturday 4/23/22 @ 11:50 AM
✅
103kj
70rpm
39%
17mph
Tuesday 1/25/22 @ 2:20 AM
47kj
72rpm
31%
12mph
Saturday 2/26/22 @ 8:9 PM
✅
90kj
65rpm
41%
16mph
Sunday 1/2/22 @ 11:35 PM
48kj
72rpm
31%
12mph
Wednesday 12/22/21 @ 12:42 AM
✅
110kj
75rpm
45%
17mph
Sunday 5/23/21 @ 11:9 PM
53kj
67rpm
34%
13mph
Wednesday 12/22/21 @ 12:26 AM
✅
110kj
66rpm
49%
17mph
Wednesday 4/28/21 @ 11:28 PM
119kj
72rpm
34%
13mph
Monday 5/3/21 @ 4:35 PM
✅
231kj
65rpm
50%
17mph
Saturday 2/27/21 @ 6:27 PM
162kj
72rpm
33%
13mph
Sunday 2/28/21 @ 2:4 PM
✅
457kj
65rpm
59%
20mph
Saturday 1/30/21 @ 1:46 AM
47kj
75rpm
30%
12mph
Thursday 6/25/20 @ 10:32 PM
✅
136kj
65rpm
55%
19mph
Sunday 12/27/20 @ 11:36 PM
91kj
75rpm
30%
12mph
Sunday 12/20/20 @ 2:57 PM
✅
260kj
78rpm
46%
18mph
Workouts
46
kj
Friday 4/22/22
162
kj
Saturday 2/27/21