Shake and Bake

Workouts

Wednesday 12/29/21 @ 11:42 PM
68kj
70rpm
33%
13mph
20 min Hip Hop Ride
Kendall Toole
Thursday 1/6/22 @ 7:54 PM
✅
132kj
75rpm
42%
17mph
Monday 3/8/21 @ 12:8 AM
98kj
69rpm
33%
12mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 12/4/21 @ 7:4 PM
✅
204kj
73rpm
43%
17mph
Sunday 8/8/21 @ 11:7 PM
63kj
76rpm
30%
12mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 8/10/21 @ 12:1 PM
✅
137kj
72rpm
44%
17mph
Sunday 7/11/21 @ 11:1 PM
57kj
69rpm
30%
12mph
20 min 2000s Ride
Alex Toussaint
Saturday 7/17/21 @ 2:3 PM
✅
140kj
61rpm
50%
17mph
Saturday 6/19/21 @ 1:41 AM
61kj
68rpm
32%
12mph
20 min Juneteenth Ride
Ally Love
Saturday 6/19/21 @ 12:44 PM
✅
125kj
63rpm
46%
16mph
Sunday 3/14/21 @ 10:57 PM
30kj
72rpm
30%
12mph
10 min Low Impact Ride
Alex Toussaint
Thursday 6/17/21 @ 3:12 AM
✅
55kj
66rpm
43%
16mph

Workouts

20 min Hip Hop Ride
Kendall Toole
68 kj
Wednesday 12/29/21
✅ 132 kj
Thursday 1/6/22
30 min Megan Thee Stallion Ride
Kendall Toole
98 kj
Monday 3/8/21
✅ 204 kj
Saturday 12/4/21
20 min Hip Hop Ride
Robin Arzón
63 kj
Sunday 8/8/21
✅ 137 kj
Tuesday 8/10/21
20 min 2000s Ride
Alex Toussaint
57 kj
Sunday 7/11/21
✅ 140 kj
Saturday 7/17/21
20 min Juneteenth Ride
Ally Love
61 kj
Saturday 6/19/21
✅ 125 kj
Saturday 6/19/21
10 min Low Impact Ride
Alex Toussaint
30 kj
Sunday 3/14/21
✅ 55 kj
Thursday 6/17/21