Shake and Bake

Workouts

Wednesday 12/29/21 @ 11:42 PM
68kj
70rpm
33%
13mph
20 min Hip Hop Ride
Kendall Toole
Monday 1/10/22 @ 4:6 PM
✅
106kj
69rpm
41%
15mph
Monday 3/8/21 @ 12:8 AM
98kj
69rpm
33%
12mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 4/6/21 @ 1:38 PM
✅
275kj
71rpm
50%
19mph
Friday 3/19/21 @ 11:30 PM
98kj
73rpm
31%
12mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/24/21 @ 3:49 PM
✅
251kj
73rpm
47%
18mph
Monday 2/1/21 @ 12:30 AM
34kj
80rpm
30%
13mph
10 min Low Impact Ride
Alex Toussaint
Friday 1/15/21 @ 3:0 PM
✅
34kj
75rpm
31%
13mph

Workouts

20 min Hip Hop Ride
Kendall Toole
68 kj
Wednesday 12/29/21
✅ 106 kj
Monday 1/10/22
30 min Megan Thee Stallion Ride
Kendall Toole
98 kj
Monday 3/8/21
✅ 275 kj
Tuesday 4/6/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
98 kj
Friday 3/19/21
✅ 251 kj
Wednesday 3/24/21
10 min Low Impact Ride
Alex Toussaint
34 kj
Monday 2/1/21
✅ 34 kj
Friday 1/15/21