Shake and Bake
Workouts
Tuesday 8/10/21 @ 1:22 AM
57kj
67rpm
36%
13mph
Tuesday 3/22/22 @ 10:33 PM
✅
84kj
59rpm
47%
15mph
Tuesday 11/30/21 @ 12:32 AM
46kj
70rpm
31%
12mph
Thursday 12/9/21 @ 12:4 AM
✅
67kj
70rpm
38%
14mph
Friday 12/3/21 @ 12:19 AM
45kj
67rpm
33%
12mph
Saturday 9/25/21 @ 3:45 PM
✅
55kj
64rpm
37%
12mph
Saturday 3/27/21 @ 11:13 PM
51kj
76rpm
31%
13mph
Wednesday 12/16/20 @ 2:17 PM
✅
72kj
71rpm
39%
14mph
Saturday 1/30/21 @ 1:46 AM
✅
47kj
75rpm
30%
12mph
Tuesday 4/21/20 @ 2:8 PM
46kj
67rpm
32%
11mph
Wednesday 12/23/20 @ 10:18 PM
50kj
73rpm
28%
11mph
Sunday 1/3/21 @ 3:1 PM
✅
82kj
73rpm
35%
13mph
Monday 12/28/20 @ 10:50 PM
49kj
76rpm
26%
11mph
Wednesday 12/23/20 @ 2:40 PM
✅
75kj
69rpm
36%
13mph
Saturday 11/21/20 @ 11:12 PM
29kj
67rpm
24%
9mph
Tuesday 7/14/20 @ 9:14 AM
✅
54kj
69rpm
30%
11mph
Monday 11/16/20 @ 10:8 PM
49kj
71rpm
28%
11mph
Sunday 7/12/20 @ 10:59 AM
✅
84kj
68rpm
37%
14mph
Sunday 11/15/20 @ 9:8 PM
42kj
71rpm
25%
10mph
Monday 7/6/20 @ 9:4 AM
✅
55kj
75rpm
28%
11mph