Shake and Bake

Workouts

Saturday 6/19/21 @ 1:41 AM
61kj
68rpm
32%
12mph
20 min Juneteenth Ride
Ally Love
Wednesday 11/3/21 @ 3:15 AM
71kj
57rpm
39%
12mph
Monday 3/8/21 @ 12:8 AM
98kj
69rpm
33%
12mph
30 min Megan Thee Stallion Ride
Kendall Toole
Thursday 8/5/21 @ 4:20 AM
128kj
63rpm
40%
13mph
Wednesday 12/23/20 @ 10:18 PM
50kj
73rpm
28%
11mph
20 min Year of Yes Ride
Tunde Oyeneyin
Saturday 6/12/21 @ 3:45 AM
95kj
74rpm
37%
15mph
Friday 3/19/21 @ 11:30 PM
98kj
73rpm
31%
12mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Tuesday 4/13/21 @ 1:20 AM
131kj
67rpm
38%
14mph
Sunday 3/14/21 @ 10:57 PM
30kj
72rpm
30%
12mph
10 min Low Impact Ride
Alex Toussaint
Thursday 3/4/21 @ 4:51 AM
39kj
74rpm
34%
13mph

Workouts

20 min Juneteenth Ride
Ally Love
61 kj
Saturday 6/19/21
71 kj
Wednesday 11/3/21
30 min Megan Thee Stallion Ride
Kendall Toole
98 kj
Monday 3/8/21
128 kj
Thursday 8/5/21
20 min Year of Yes Ride
Tunde Oyeneyin
50 kj
Wednesday 12/23/20
95 kj
Saturday 6/12/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
98 kj
Friday 3/19/21
131 kj
Tuesday 4/13/21
10 min Low Impact Ride
Alex Toussaint
30 kj
Sunday 3/14/21
39 kj
Thursday 3/4/21