Shake and Bake
Workouts
Wednesday 11/2/22 @ 11:28 PM
36kj
66rpm
30%
11mph
Tuesday 10/18/22 @ 1:40 AM
✅
75kj
84rpm
34%
15mph
Tuesday 8/23/22 @ 12:28 AM
43kj
63rpm
33%
12mph
Thursday 9/1/22 @ 12:2 AM
✅
77kj
80rpm
36%
15mph
Wednesday 4/6/22 @ 11:18 PM
35kj
73rpm
29%
12mph
Tuesday 5/10/22 @ 9:19 PM
✅
66kj
85rpm
32%
14mph
Sunday 7/18/21 @ 11:50 PM
47kj
68rpm
32%
12mph
Wednesday 8/18/21 @ 10:17 AM
✅
71kj
77rpm
35%
15mph
Sunday 5/23/21 @ 11:9 PM
53kj
67rpm
34%
13mph
Thursday 6/3/21 @ 9:17 PM
✅
77kj
79rpm
36%
15mph
Tuesday 9/7/21 @ 11:11 PM
41kj
70rpm
30%
11mph
Sunday 9/26/21 @ 4:31 PM
✅
70kj
81rpm
34%
14mph
Monday 6/21/21 @ 1:59 AM
46kj
68rpm
28%
10mph
Sunday 6/27/21 @ 12:23 PM
✅
107kj
87rpm
34%
15mph
Saturday 6/26/21 @ 10:10 PM
46kj
65rpm
33%
12mph
Thursday 2/25/21 @ 12:6 AM
✅
69kj
78rpm
34%
14mph
Wednesday 4/28/21 @ 11:28 PM
119kj
72rpm
34%
13mph
Monday 5/3/21 @ 12:1 AM
✅
245kj
0rpm
0%
0mph
Thursday 12/3/20 @ 12:39 AM
47kj
75rpm
26%
10mph
Monday 3/29/21 @ 12:6 AM
✅
145kj
81rpm
34%
15mph