Shake and Bake
Workouts
Sunday 3/27/22 @ 12:33 AM
25kj
66rpm
30%
11mph
Thursday 6/9/22 @ 8:58 AM
✅
43kj
83rpm
32%
14mph
Sunday 1/10/21 @ 11:7 PM
41kj
71rpm
29%
11mph
Monday 4/25/22 @ 9:40 AM
✅
62kj
75rpm
34%
14mph
Sunday 8/15/21 @ 11:50 PM
54kj
76rpm
32%
13mph
Wednesday 1/27/21 @ 10:46 AM
✅
80kj
81rpm
36%
15mph
Saturday 11/21/20 @ 11:12 PM
29kj
67rpm
24%
9mph
Saturday 5/15/21 @ 11:50 AM
✅
45kj
83rpm
29%
12mph
Saturday 3/27/21 @ 11:13 PM
51kj
76rpm
31%
13mph
Sunday 1/31/21 @ 3:18 PM
✅
93kj
85rpm
38%
16mph
Friday 3/19/21 @ 11:30 PM
98kj
73rpm
31%
12mph
Friday 3/19/21 @ 10:28 AM
✅
180kj
87rpm
37%
16mph
Sunday 3/14/21 @ 10:57 PM
30kj
72rpm
30%
12mph
Tuesday 3/16/21 @ 9:37 AM
✅
47kj
79rpm
35%
14mph
Monday 3/8/21 @ 12:8 AM
98kj
69rpm
33%
12mph
Saturday 3/6/21 @ 2:42 PM
✅
150kj
63rpm
41%
14mph
Friday 2/26/21 @ 2:31 AM
30kj
76rpm
29%
12mph
Friday 11/20/20 @ 11:19 AM
✅
37kj
82rpm
31%
13mph
Sunday 2/21/21 @ 12:23 AM
30kj
80rpm
28%
12mph
Sunday 2/21/21 @ 2:54 PM
✅
39kj
84rpm
31%
13mph
Workouts
98
kj
Friday 3/19/21
98
kj
Monday 3/8/21