Shake and Bake

Workouts

Sunday 2/9/20 @ 3:32 PM
✅
362kj
75rpm
46%
18mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Saturday 2/8/20 @ 3:27 PM
307kj
70rpm
45%
17mph
Sunday 6/23/19 @ 9:54 PM
✅
164kj
77rpm
45%
18mph
20 min HIIT Ride
Cody Rigsby
View Class
Monday 6/24/19 @ 12:37 PM
107kj
59rpm
46%
15mph
Monday 5/27/19 @ 7:44 PM
77kj
68rpm
48%
18mph
10 min Climb Ride
Alex Toussaint
View Class
Thursday 3/22/18 @ 12:27 AM
✅
84kj
61rpm
54%
18mph

Workouts

45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
✅ 362 kj
Sunday 2/9/20
307 kj
Saturday 2/8/20
20 min HIIT Ride
Cody Rigsby
View Class
✅ 164 kj
Sunday 6/23/19
107 kj
Monday 6/24/19
10 min Climb Ride
Alex Toussaint
View Class
77 kj
Monday 5/27/19
✅ 84 kj
Thursday 3/22/18