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Shake and Bake
candygirl79
Holding Me Accountable 4 Me
4
Beat atlqueenb
VS
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
19 🔥
Beat candygirl79
Workouts
Previous Workouts
Next Workouts
Tuesday 1/3/23 @ 2:17 PM
118
kj
78
rpm
39
%
16
mph
20 min HIIT Ride
Alex Toussaint
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Tuesday 8/29/23 @ 10:28 AM
✅
138
kj
80
rpm
41
%
17
mph
Saturday 5/25/19 @ 1:54 PM
420
kj
67
rpm
47
%
17
mph
60 min Hip Hop Ride
Alex Toussaint
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Friday 5/28/21 @ 9:20 AM
✅
536
kj
69
rpm
51
%
19
mph
Monday 5/4/20 @ 9:45 PM
204
kj
77
rpm
42
%
17
mph
30 min Power Zone Ride
Olivia Amato
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Friday 5/22/20 @ 9:49 AM
✅
241
kj
83
rpm
43
%
18
mph
Tuesday 5/19/20 @ 4:57 PM
237
kj
86
rpm
41
%
18
mph
30 min The Last Dance Ride
Alex Toussaint
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Monday 5/18/20 @ 10:12 AM
✅
269
kj
75
rpm
49
%
19
mph
Sunday 6/16/19 @ 10:3 PM
132
kj
79
rpm
41
%
17
mph
20 min Low Impact Ride
Alex Toussaint
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Tuesday 3/24/20 @ 10:33 AM
✅
156
kj
79
rpm
44
%
18
mph
Sunday 2/9/20 @ 3:32 PM
362
kj
75
rpm
46
%
18
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Tuesday 2/25/20 @ 10:18 AM
✅
388
kj
72
rpm
50
%
19
mph
Wednesday 6/26/19 @ 10:34 PM
319
kj
78
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 5/22/19 @ 9:38 AM
✅
344
kj
77
rpm
44
%
18
mph
Thursday 6/20/19 @ 1:28 PM
✅
187
kj
68
rpm
52
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Monday 6/3/19 @ 9:42 AM
185
kj
69
rpm
52
%
19
mph
Tuesday 6/18/19 @ 11:36 PM
110
kj
73
rpm
40
%
16
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Monday 5/13/19 @ 9:31 AM
✅
132
kj
82
rpm
40
%
17
mph
Monday 5/27/19 @ 8:30 PM
58
kj
75
rpm
40
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 6/17/19 @ 10:15 AM
✅
63
kj
89
rpm
36
%
16
mph
Previous Workouts
Next Workouts
candygirl79
Holding Me Accountable 4 Me
4
Beat atlqueenb
VS
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
19 🔥
Beat candygirl79
Workouts
Previous Workouts
Next Workouts
20 min HIIT Ride
Alex Toussaint
View Class
Share
118
kj
Tuesday 1/3/23
✅
138
kj
Tuesday 8/29/23
60 min Hip Hop Ride
Alex Toussaint
View Class
Share
420
kj
Saturday 5/25/19
✅
536
kj
Friday 5/28/21
30 min Power Zone Ride
Olivia Amato
View Class
Share
204
kj
Monday 5/4/20
✅
241
kj
Friday 5/22/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
237
kj
Tuesday 5/19/20
✅
269
kj
Monday 5/18/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
132
kj
Sunday 6/16/19
✅
156
kj
Tuesday 3/24/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
362
kj
Sunday 2/9/20
✅
388
kj
Tuesday 2/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
319
kj
Wednesday 6/26/19
✅
344
kj
Wednesday 5/22/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
187
kj
Thursday 6/20/19
185
kj
Monday 6/3/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
110
kj
Tuesday 6/18/19
✅
132
kj
Monday 5/13/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
58
kj
Monday 5/27/19
✅
63
kj
Monday 6/17/19
Previous Workouts
Next Workouts