Shake and Bake

Workouts

Thursday 5/14/20 @ 11:34 PM
✅
165kj
79rpm
45%
18mph
20 min Pop Ride
Cody Rigsby
Saturday 5/23/20 @ 1:13 AM
145kj
59rpm
49%
15mph
Saturday 4/4/20 @ 4:52 PM
✅
149kj
81rpm
42%
18mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 11:30 PM
136kj
67rpm
45%
15mph
Sunday 3/29/20 @ 3:54 PM
✅
241kj
72rpm
48%
18mph
30 min Sundays with Love
Ally Love
Tuesday 3/31/20 @ 3:43 AM
168kj
53rpm
46%
13mph
Thursday 12/26/19 @ 3:53 PM
0kj
0rpm
0%
0mph
30 min Holiday Ride
Cody Rigsby
Tuesday 12/24/19 @ 8:11 PM
✅
143kj
51rpm
44%
12mph
Sunday 8/18/19 @ 2:22 PM
✅
174kj
0rpm
0%
0mph
15 min EDM/Electronic Dance Ride
Jess King
Monday 8/12/19 @ 11:6 PM
103kj
68rpm
46%
16mph
Tuesday 8/6/19 @ 8:51 PM
✅
236kj
72rpm
47%
18mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/4/19 @ 6:18 PM
168kj
68rpm
42%
15mph
Wednesday 6/5/19 @ 8:11 PM
22kj
80rpm
41%
17mph
20 min HIIT Ride
Cody Rigsby
Tuesday 6/4/19 @ 6:39 PM
✅
119kj
69rpm
42%
15mph
Friday 5/17/19 @ 4:27 PM
✅
254kj
72rpm
49%
19mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 5/19/19 @ 3:56 AM
154kj
62rpm
42%
14mph
Sunday 4/21/19 @ 6:53 PM
✅
187kj
66rpm
50%
18mph
30 min Get Lifted Ride
Ally Love
Sunday 4/21/19 @ 6:46 PM
148kj
63rpm
42%
14mph
Thursday 4/11/19 @ 9:4 PM
✅
246kj
68rpm
49%
18mph
30 min Pop Ride
Ally Love
Friday 4/12/19 @ 2:29 AM
151kj
72rpm
39%
15mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 165 kj
Thursday 5/14/20
145 kj
Saturday 5/23/20
20 min Groove Ride
Cody Rigsby
✅ 149 kj
Saturday 4/4/20
136 kj
Wednesday 4/1/20
30 min Sundays with Love
Ally Love
✅ 241 kj
Sunday 3/29/20
168 kj
Tuesday 3/31/20
30 min Holiday Ride
Cody Rigsby
0 kj
Thursday 12/26/19
✅ 143 kj
Tuesday 12/24/19
15 min EDM/Electronic Dance Ride
Jess King
✅ 174 kj
Sunday 8/18/19
103 kj
Monday 8/12/19
30 min Lizzo Ride
Robin Arzón
✅ 236 kj
Tuesday 8/6/19
168 kj
Sunday 8/4/19
20 min HIIT Ride
Cody Rigsby
22 kj
Wednesday 6/5/19
✅ 119 kj
Tuesday 6/4/19
30 min Backstreet Boys Ride
Cody Rigsby
✅ 254 kj
Friday 5/17/19
154 kj
Sunday 5/19/19
30 min Get Lifted Ride
Ally Love
✅ 187 kj
Sunday 4/21/19
148 kj
Sunday 4/21/19
30 min Pop Ride
Ally Love
✅ 246 kj
Thursday 4/11/19
151 kj
Friday 4/12/19