Shake and Bake

Workouts

Saturday 4/4/20 @ 4:52 PM
✅
149kj
81rpm
42%
18mph
20 min Groove Ride
Cody Rigsby
Thursday 5/21/20 @ 12:13 PM
93kj
59rpm
44%
14mph
Tuesday 4/14/20 @ 11:1 PM
✅
144kj
76rpm
44%
17mph
20 min 2000s Ride
Cody Rigsby
Monday 4/27/20 @ 11:45 AM
101kj
64rpm
42%
15mph
Thursday 4/11/19 @ 9:4 PM
✅
246kj
68rpm
49%
18mph
30 min Pop Ride
Ally Love
Friday 4/12/19 @ 12:18 PM
180kj
0rpm
0%
0mph
Thursday 3/21/19 @ 9:7 PM
✅
261kj
79rpm
46%
19mph
30 min Pop Ride
Ally Love
Monday 3/25/19 @ 12:8 AM
180kj
0rpm
0%
0mph

Workouts

20 min Groove Ride
Cody Rigsby
✅ 149 kj
Saturday 4/4/20
93 kj
Thursday 5/21/20
20 min 2000s Ride
Cody Rigsby
✅ 144 kj
Tuesday 4/14/20
101 kj
Monday 4/27/20
30 min Pop Ride
Ally Love
✅ 246 kj
Thursday 4/11/19
180 kj
Friday 4/12/19
30 min Pop Ride
Ally Love
✅ 261 kj
Thursday 3/21/19
180 kj
Monday 3/25/19