Shake and Bake
Workouts
Monday 2/15/21 @ 3:54 PM
112kj
63rpm
44%
16mph
Wednesday 2/10/21 @ 10:14 AM
✅
119kj
70rpm
42%
16mph
Saturday 9/12/20 @ 4:42 PM
✅
233kj
76rpm
45%
18mph
Wednesday 9/16/20 @ 6:55 PM
172kj
73rpm
40%
16mph
Sunday 8/23/20 @ 2:44 PM
179kj
77rpm
40%
16mph
Saturday 8/15/20 @ 3:4 PM
✅
251kj
72rpm
48%
18mph
Saturday 4/25/20 @ 3:46 PM
203kj
78rpm
42%
17mph
Thursday 4/23/20 @ 4:55 PM
✅
232kj
74rpm
46%
18mph
Thursday 12/26/19 @ 3:53 PM
0kj
0rpm
0%
0mph
Sunday 12/22/19 @ 3:8 PM
✅
249kj
130rpm
0%
0mph
Monday 7/8/19 @ 9:18 PM
✅
404kj
75rpm
48%
19mph
Friday 7/5/19 @ 1:35 PM
260kj
0rpm
0%
0mph
Thursday 6/20/19 @ 4:15 PM
✅
257kj
71rpm
49%
19mph
Sunday 6/16/19 @ 2:1 PM
173kj
0rpm
0%
0mph
Saturday 5/4/19 @ 1:29 PM
✅
268kj
66rpm
53%
19mph
Wednesday 5/29/19 @ 4:59 PM
169kj
0rpm
0%
0mph
Friday 12/28/18 @ 3:26 PM
✅
149kj
85rpm
41%
17mph
Monday 12/31/18 @ 9:16 PM
111kj
0rpm
0%
0mph
Thursday 12/13/18 @ 1:53 AM
✅
166kj
78rpm
45%
18mph
Sunday 12/16/18 @ 3:57 PM
kj
rpm
%
0mph
Workouts
203
kj
Saturday 4/25/20
260
kj
Friday 7/5/19