Shake and Bake

Workouts

Monday 9/28/20 @ 2:53 PM
✅
114kj
74rpm
44%
17mph
20 min 2000s Ride
Cody Rigsby
Monday 9/28/20 @ 1:50 PM
109kj
64rpm
43%
14mph
Sunday 4/21/19 @ 6:53 PM
187kj
66rpm
50%
18mph
30 min Get Lifted Ride
Ally Love
Wednesday 8/12/20 @ 1:23 PM
✅
223kj
70rpm
46%
17mph
Tuesday 6/4/19 @ 5:59 PM
✅
223kj
66rpm
48%
17mph
30 min Get Lifted Ride
Ally Love
Monday 5/11/20 @ 2:7 PM
218kj
74rpm
44%
17mph
Sunday 3/29/20 @ 3:54 PM
✅
241kj
72rpm
48%
18mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:59 PM
235kj
82rpm
42%
18mph
Tuesday 8/6/19 @ 8:51 PM
✅
236kj
72rpm
47%
18mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 1:30 PM
218kj
75rpm
43%
17mph
Thursday 4/11/19 @ 9:4 PM
✅
246kj
68rpm
49%
18mph
30 min Pop Ride
Ally Love
Friday 4/12/19 @ 10:20 AM
196kj
67rpm
45%
16mph
Tuesday 11/20/18 @ 8:26 PM
✅
253kj
82rpm
44%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 11/20/18 @ 1:26 AM
191kj
73rpm
42%
16mph
Monday 2/25/19 @ 1:6 AM
✅
381kj
74rpm
47%
19mph
45 min Feel Good Ride
Ally Love
Thursday 2/28/19 @ 2:27 PM
kj
rpm
%
0mph
Friday 1/18/19 @ 1:8 AM
✅
394kj
80rpm
46%
19mph
45 min Feel Good Ride
Ally Love
Monday 1/14/19 @ 2:18 PM
kj
rpm
%
0mph
Sunday 12/16/18 @ 7:4 PM
✅
285kj
70rpm
51%
19mph
30 min HIIT Ride
Robin Arzón
Sunday 12/16/18 @ 1:42 AM
kj
rpm
%
0mph

Workouts

20 min 2000s Ride
Cody Rigsby
✅ 114 kj
Monday 9/28/20
109 kj
Monday 9/28/20
30 min Get Lifted Ride
Ally Love
187 kj
Sunday 4/21/19
✅ 223 kj
Wednesday 8/12/20
30 min Get Lifted Ride
Ally Love
✅ 223 kj
Tuesday 6/4/19
218 kj
Monday 5/11/20
30 min Sundays with Love
Ally Love
✅ 241 kj
Sunday 3/29/20
235 kj
Sunday 3/29/20
30 min Lizzo Ride
Robin Arzón
✅ 236 kj
Tuesday 8/6/19
218 kj
Saturday 8/3/19
30 min Pop Ride
Ally Love
✅ 246 kj
Thursday 4/11/19
196 kj
Friday 4/12/19
30 min The Greatest Showman Ride
Robin Arzón
✅ 253 kj
Tuesday 11/20/18
191 kj
Tuesday 11/20/18
45 min Feel Good Ride
Ally Love
✅ 381 kj
Monday 2/25/19
kj
Thursday 2/28/19
45 min Feel Good Ride
Ally Love
✅ 394 kj
Friday 1/18/19
kj
Monday 1/14/19
30 min HIIT Ride
Robin Arzón
✅ 285 kj
Sunday 12/16/18
kj
Sunday 12/16/18