Shake and Bake

Workouts

Wednesday 6/15/22 @ 12:28 PM
✅
432kj
89rpm
52%
23mph
30 min New Tracks Ride
Alex Toussaint
Wednesday 6/15/22 @ 4:15 PM
424kj
98rpm
48%
23mph
Wednesday 4/27/22 @ 2:59 PM
202kj
73rpm
51%
20mph
20 min Tabata Ride
Robin Arzón
Monday 5/9/22 @ 1:53 PM
✅
289kj
98rpm
48%
23mph
Saturday 10/23/21 @ 5:42 PM
349kj
85rpm
41%
18mph
45 min Beyoncé Ride
Robin Arzón
Tuesday 11/9/21 @ 3:39 PM
✅
654kj
100rpm
48%
23mph
Saturday 9/11/21 @ 4:0 PM
244kj
84rpm
51%
22mph
20 min 2010s Pop Ride
Tunde Oyeneyin
Monday 9/13/21 @ 5:10 PM
✅
295kj
100rpm
48%
23mph
Thursday 11/26/20 @ 3:56 PM
629kj
90rpm
51%
23mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:57 PM
✅
709kj
108rpm
47%
24mph
Sunday 12/8/19 @ 4:37 PM
573kj
77rpm
54%
22mph
45 min Sundays with Love
Ally Love
Sunday 12/8/19 @ 4:39 PM
✅
710kj
104rpm
48%
24mph
Wednesday 5/11/16 @ 2:0 PM
1050kj
85rpm
52%
22mph
75 min Metrics
Nicole Meline
Sunday 7/16/17 @ 3:43 PM
✅
1272kj
104rpm
50%
24mph
Monday 5/8/17 @ 9:31 PM
574kj
81rpm
52%
22mph
45 min Metrics Ride
Robin Arzón
Monday 5/8/17 @ 9:22 PM
✅
794kj
107rpm
49%
25mph
Wednesday 6/22/16 @ 9:52 AM
630kj
75rpm
58%
22mph
45 min Tabata Ride
Robin Arzón
Wednesday 6/22/16 @ 9:48 AM
✅
764kj
105rpm
49%
24mph
Tuesday 6/14/16 @ 10:58 AM
495kj
76rpm
52%
21mph
45 min Pop Remix Ride
Alex Toussaint
Tuesday 6/14/16 @ 10:50 AM
✅
770kj
104rpm
50%
25mph

Workouts

30 min New Tracks Ride
Alex Toussaint
✅ 432 kj
Wednesday 6/15/22
424 kj
Wednesday 6/15/22
20 min Tabata Ride
Robin Arzón
202 kj
Wednesday 4/27/22
✅ 289 kj
Monday 5/9/22
45 min Beyoncé Ride
Robin Arzón
349 kj
Saturday 10/23/21
✅ 654 kj
Tuesday 11/9/21
20 min 2010s Pop Ride
Tunde Oyeneyin
244 kj
Saturday 9/11/21
✅ 295 kj
Monday 9/13/21
45 min Turkey Burn Ride
Robin Arzón
629 kj
Thursday 11/26/20
✅ 709 kj
Thursday 11/26/20
45 min Sundays with Love
Ally Love
573 kj
Sunday 12/8/19
✅ 710 kj
Sunday 12/8/19
75 min Metrics
Nicole Meline
1050 kj
Wednesday 5/11/16
✅ 1272 kj
Sunday 7/16/17
45 min Metrics Ride
Robin Arzón
574 kj
Monday 5/8/17
✅ 794 kj
Monday 5/8/17
45 min Tabata Ride
Robin Arzón
630 kj
Wednesday 6/22/16
✅ 764 kj
Wednesday 6/22/16
45 min Pop Remix Ride
Alex Toussaint
495 kj
Tuesday 6/14/16
✅ 770 kj
Tuesday 6/14/16