Shake and Bake

Workouts

Tuesday 7/12/22 @ 1:59 PM
409kj
86rpm
52%
22mph
30 min Classic Rock Ride
Jenn Sherman
Wednesday 7/13/22 @ 1:26 PM
✅
438kj
75rpm
58%
23mph
Thursday 11/26/20 @ 3:56 PM
629kj
90rpm
51%
23mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/27/20 @ 1:7 PM
✅
726kj
80rpm
58%
24mph
Thursday 10/28/21 @ 5:24 PM
338kj
80rpm
42%
18mph
45 min Elton John Ride
Jenn Sherman
Friday 10/29/21 @ 12:57 PM
✅
688kj
75rpm
59%
23mph
Sunday 10/24/21 @ 1:28 PM
441kj
81rpm
47%
20mph
45 min Cover to Cover Ride
Jenn Sherman
Tuesday 10/26/21 @ 12:57 PM
✅
686kj
74rpm
59%
23mph
Thursday 2/6/20 @ 12:58 PM
437kj
85rpm
45%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/20/21 @ 12:50 PM
✅
753kj
80rpm
58%
24mph
Sunday 11/8/20 @ 2:28 PM
654kj
81rpm
55%
23mph
45 min 80s Ride
Jenn Sherman
Sunday 11/8/20 @ 2:29 PM
✅
761kj
82rpm
58%
24mph
Friday 10/23/20 @ 4:3 PM
181kj
92rpm
47%
21mph
15 min 90s Hip Hop Ride
Emma Lovewell
Tuesday 10/20/20 @ 1:43 PM
✅
266kj
82rpm
59%
25mph
Monday 5/11/20 @ 2:36 PM
320kj
81rpm
49%
20mph
30 min Feel Good Ride: Live From Home
Ally Love
Monday 5/11/20 @ 1:6 PM
✅
493kj
81rpm
58%
24mph
Saturday 3/28/20 @ 3:58 PM
598kj
72rpm
58%
22mph
45 min Together We Ride
Robin Arzón
Sunday 3/29/20 @ 4:8 PM
✅
767kj
84rpm
57%
24mph
Saturday 1/16/16 @ 1:25 PM
✅
509kj
80rpm
51%
21mph
45 min Comfortably Numb Ride
Christine D'Ercole
Saturday 1/16/16 @ 1:42 PM
14kj
69rpm
38%
14mph

Workouts

30 min Classic Rock Ride
Jenn Sherman
409 kj
Tuesday 7/12/22
✅ 438 kj
Wednesday 7/13/22
45 min Turkey Burn Ride
Robin Arzón
629 kj
Thursday 11/26/20
✅ 726 kj
Friday 11/27/20
45 min Elton John Ride
Jenn Sherman
338 kj
Thursday 10/28/21
✅ 688 kj
Friday 10/29/21
45 min Cover to Cover Ride
Jenn Sherman
441 kj
Sunday 10/24/21
✅ 686 kj
Tuesday 10/26/21
45 min Power Zone Endurance Ride
Denis Morton
437 kj
Thursday 2/6/20
✅ 753 kj
Wednesday 1/20/21
45 min 80s Ride
Jenn Sherman
654 kj
Sunday 11/8/20
✅ 761 kj
Sunday 11/8/20
15 min 90s Hip Hop Ride
Emma Lovewell
181 kj
Friday 10/23/20
✅ 266 kj
Tuesday 10/20/20
30 min Feel Good Ride: Live From Home
Ally Love
320 kj
Monday 5/11/20
✅ 493 kj
Monday 5/11/20
45 min Together We Ride
Robin Arzón
598 kj
Saturday 3/28/20
✅ 767 kj
Sunday 3/29/20
45 min Comfortably Numb Ride
Christine D'Ercole
✅ 509 kj
Saturday 1/16/16
14 kj
Saturday 1/16/16