Shake and Bake
Workouts
Tuesday 7/12/22 @ 1:59 PM
409kj
86rpm
52%
22mph
Wednesday 7/13/22 @ 1:26 PM
✅
438kj
75rpm
58%
23mph
Thursday 11/26/20 @ 3:56 PM
629kj
90rpm
51%
23mph
Friday 11/27/20 @ 1:7 PM
✅
726kj
80rpm
58%
24mph
Thursday 10/28/21 @ 5:24 PM
338kj
80rpm
42%
18mph
Friday 10/29/21 @ 12:57 PM
✅
688kj
75rpm
59%
23mph
Sunday 10/24/21 @ 1:28 PM
441kj
81rpm
47%
20mph
Tuesday 10/26/21 @ 12:57 PM
✅
686kj
74rpm
59%
23mph
Thursday 2/6/20 @ 12:58 PM
437kj
85rpm
45%
20mph
Wednesday 1/20/21 @ 12:50 PM
✅
753kj
80rpm
58%
24mph
Sunday 11/8/20 @ 2:28 PM
654kj
81rpm
55%
23mph
Sunday 11/8/20 @ 2:29 PM
✅
761kj
82rpm
58%
24mph
Friday 10/23/20 @ 4:3 PM
181kj
92rpm
47%
21mph
Tuesday 10/20/20 @ 1:43 PM
✅
266kj
82rpm
59%
25mph
Monday 5/11/20 @ 2:36 PM
320kj
81rpm
49%
20mph
Monday 5/11/20 @ 1:6 PM
✅
493kj
81rpm
58%
24mph
Saturday 3/28/20 @ 3:58 PM
598kj
72rpm
58%
22mph
Sunday 3/29/20 @ 4:8 PM
✅
767kj
84rpm
57%
24mph
Saturday 1/16/16 @ 1:25 PM
✅
509kj
80rpm
51%
21mph
Saturday 1/16/16 @ 1:42 PM
14kj
69rpm
38%
14mph
Workouts
409
kj
Tuesday 7/12/22
441
kj
Sunday 10/24/21
437
kj
Thursday 2/6/20
320
kj
Monday 5/11/20
14
kj
Saturday 1/16/16