Shake and Bake

Workouts

Sunday 5/31/20 @ 1:58 PM
βœ…
253kj
73rpm
48%
19mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 4/3/22 @ 2:28 PM
182kj
72rpm
40%
15mph
Friday 9/11/20 @ 11:58 AM
433kj
80rpm
41%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/9/21 @ 11:31 AM
βœ…
608kj
86rpm
45%
20mph
Sunday 6/16/19 @ 2:0 PM
431kj
72rpm
45%
17mph
60 min Epic Sing Along Ride
Jenn Sherman
Saturday 1/9/21 @ 3:3 PM
βœ…
525kj
90rpm
42%
19mph
Thursday 12/3/20 @ 5:0 PM
βœ…
163kj
72rpm
47%
18mph
20 min 80s Ride
Denis Morton
Wednesday 12/23/20 @ 1:22 PM
151kj
84rpm
41%
18mph
Thursday 10/15/20 @ 12:27 AM
βœ…
56kj
84rpm
36%
16mph
10 min Low Impact Ride
Sam Yo
Saturday 10/3/20 @ 4:5 PM
38kj
83rpm
30%
13mph
Tuesday 4/28/20 @ 1:59 PM
208kj
72rpm
44%
17mph
30 min 90s Ride: Live from Home
Leanne Hainsby
Tuesday 4/28/20 @ 1:59 PM
βœ…
246kj
82rpm
43%
18mph
Saturday 3/21/20 @ 1:27 PM
315kj
63rpm
49%
17mph
45 min 80s Rock Ride
Jennifer Jacobs
Saturday 3/21/20 @ 1:28 PM
βœ…
393kj
87rpm
43%
19mph
Friday 2/1/19 @ 12:59 PM
βœ…
351kj
74rpm
46%
18mph
45 min 80s Ride
Jennifer Jacobs
Friday 2/1/19 @ 1:21 PM
180kj
75rpm
45%
18mph
Saturday 2/10/18 @ 2:26 PM
325kj
79rpm
42%
17mph
45 min Metrics Ride
Robin ArzΓ³n
Saturday 2/10/18 @ 2:27 PM
βœ…
429kj
84rpm
45%
19mph
Monday 1/1/18 @ 3:28 PM
408kj
77rpm
47%
19mph
45 min Intervals & Arms Ride
Denis Morton
Monday 1/1/18 @ 3:23 PM
βœ…
426kj
85rpm
45%
19mph

Workouts

30 min My Mixtape Ride: Live from Home
Jenn Sherman
βœ… 253 kj
Sunday 5/31/20
182 kj
Sunday 4/3/22
60 min Power Zone Endurance Ride
Matt Wilpers
433 kj
Friday 9/11/20
βœ… 608 kj
Saturday 10/9/21
60 min Epic Sing Along Ride
Jenn Sherman
431 kj
Sunday 6/16/19
βœ… 525 kj
Saturday 1/9/21
20 min 80s Ride
Denis Morton
βœ… 163 kj
Thursday 12/3/20
151 kj
Wednesday 12/23/20
10 min Low Impact Ride
Sam Yo
βœ… 56 kj
Thursday 10/15/20
38 kj
Saturday 10/3/20
30 min 90s Ride: Live from Home
Leanne Hainsby
208 kj
Tuesday 4/28/20
βœ… 246 kj
Tuesday 4/28/20
45 min 80s Rock Ride
Jennifer Jacobs
315 kj
Saturday 3/21/20
βœ… 393 kj
Saturday 3/21/20
45 min 80s Ride
Jennifer Jacobs
βœ… 351 kj
Friday 2/1/19
180 kj
Friday 2/1/19
45 min Metrics Ride
Robin ArzΓ³n
325 kj
Saturday 2/10/18
βœ… 429 kj
Saturday 2/10/18
45 min Intervals & Arms Ride
Denis Morton
408 kj
Monday 1/1/18
βœ… 426 kj
Monday 1/1/18