Shake and Bake

Workouts

Saturday 12/2/23 @ 2:45 PM
149kj
78rpm
49%
20mph
20 min Holiday Ride
Kendall Toole
Saturday 12/17/22 @ 2:10 PM
74kj
61rpm
38%
13mph
Thursday 10/5/23 @ 2:22 PM
148kj
75rpm
44%
18mph
20 min 80s Rock Ride
Hannah Corbin
Thursday 12/10/20 @ 12:26 PM
109kj
63rpm
44%
15mph
Wednesday 2/1/23 @ 1:27 PM
180kj
79rpm
38%
16mph
30 min Nile Rodgers Ride
Leanne Hainsby
Thursday 2/9/23 @ 3:42 AM
137kj
66rpm
40%
14mph
Monday 3/16/20 @ 8:29 PM
138kj
78rpm
41%
17mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Wednesday 2/1/23 @ 4:20 PM
100kj
68rpm
40%
15mph
Sunday 3/27/22 @ 12:53 PM
235kj
75rpm
45%
18mph
30 min 80s Ride
Denis Morton
Tuesday 7/28/20 @ 2:43 AM
190kj
71rpm
44%
16mph
Sunday 3/13/22 @ 2:49 PM
243kj
75rpm
46%
18mph
30 min Broadway Ride
Sam Yo
Thursday 3/10/22 @ 2:0 PM
141kj
70rpm
39%
14mph
Sunday 1/3/21 @ 2:5 PM
161kj
77rpm
45%
18mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:33 PM
135kj
69rpm
45%
16mph
Tuesday 12/15/20 @ 3:38 PM
147kj
77rpm
43%
18mph
20 min Year of Yes Ride
Robin Arzón
Friday 12/18/20 @ 12:23 AM
110kj
75rpm
39%
15mph
Saturday 11/14/20 @ 7:1 PM
251kj
75rpm
47%
19mph
30 min Beyoncé Ride
Ally Love
Sunday 11/15/20 @ 1:34 PM
146kj
70rpm
40%
15mph
Tuesday 5/5/20 @ 5:54 PM
114kj
79rpm
43%
18mph
15 min Low Impact Ride
Matt Wilpers
Monday 5/4/20 @ 11:4 AM
60kj
69rpm
36%
13mph

Workouts

20 min Holiday Ride
Kendall Toole
149 kj
Saturday 12/2/23
74 kj
Saturday 12/17/22
20 min 80s Rock Ride
Hannah Corbin
148 kj
Thursday 10/5/23
109 kj
Thursday 12/10/20
30 min Nile Rodgers Ride
Leanne Hainsby
180 kj
Wednesday 2/1/23
137 kj
Thursday 2/9/23
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
138 kj
Monday 3/16/20
100 kj
Wednesday 2/1/23
30 min 80s Ride
Denis Morton
235 kj
Sunday 3/27/22
190 kj
Tuesday 7/28/20
30 min Broadway Ride
Sam Yo
243 kj
Sunday 3/13/22
141 kj
Thursday 3/10/22
20 min Pop Ride
Cody Rigsby
161 kj
Sunday 1/3/21
135 kj
Saturday 3/28/20
20 min Year of Yes Ride
Robin Arzón
147 kj
Tuesday 12/15/20
110 kj
Friday 12/18/20
30 min Beyoncé Ride
Ally Love
251 kj
Saturday 11/14/20
146 kj
Sunday 11/15/20
15 min Low Impact Ride
Matt Wilpers
114 kj
Tuesday 5/5/20
60 kj
Monday 5/4/20