Shake and Bake
VS
Workouts
Saturday 12/2/23 @ 2:45 PM
✅
149kj
78rpm
49%
20mph
Saturday 12/17/22 @ 2:10 PM
74kj
61rpm
38%
13mph
Thursday 10/5/23 @ 2:22 PM
✅
148kj
75rpm
44%
18mph
Thursday 12/10/20 @ 12:26 PM
109kj
63rpm
44%
15mph
Wednesday 2/1/23 @ 1:27 PM
✅
180kj
79rpm
38%
16mph
Thursday 2/9/23 @ 3:42 AM
137kj
66rpm
40%
14mph
Monday 3/16/20 @ 8:29 PM
✅
138kj
78rpm
41%
17mph
Wednesday 2/1/23 @ 4:20 PM
100kj
68rpm
40%
15mph
Sunday 3/27/22 @ 12:53 PM
✅
235kj
75rpm
45%
18mph
Tuesday 7/28/20 @ 2:43 AM
190kj
71rpm
44%
16mph
Sunday 3/13/22 @ 2:49 PM
✅
243kj
75rpm
46%
18mph
Thursday 3/10/22 @ 2:0 PM
141kj
70rpm
39%
14mph
Sunday 1/3/21 @ 2:5 PM
✅
161kj
77rpm
45%
18mph
Saturday 3/28/20 @ 2:33 PM
135kj
69rpm
45%
16mph
Tuesday 12/15/20 @ 3:38 PM
✅
147kj
77rpm
43%
18mph
Friday 12/18/20 @ 12:23 AM
110kj
75rpm
39%
15mph
Saturday 11/14/20 @ 7:1 PM
✅
251kj
75rpm
47%
19mph
Sunday 11/15/20 @ 1:34 PM
146kj
70rpm
40%
15mph
Tuesday 5/5/20 @ 5:54 PM
✅
114kj
79rpm
43%
18mph
Monday 5/4/20 @ 11:4 AM
60kj
69rpm
36%
13mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
75
🔥
VS
barrister
Philadelphia, PA
12
Workouts
100
kj
Wednesday 2/1/23