Shake and Bake
VS
Workouts
Friday 1/5/24 @ 2:38 PM
304kj
75rpm
42%
17mph
Monday 11/30/20 @ 8:48 PM
✅
508kj
77rpm
51%
21mph
Thursday 3/2/23 @ 7:43 PM
114kj
81rpm
38%
16mph
Tuesday 6/23/20 @ 7:50 PM
✅
192kj
74rpm
50%
19mph
Monday 8/30/21 @ 11:27 PM
25kj
66rpm
30%
11mph
Wednesday 1/4/23 @ 9:32 PM
✅
92kj
78rpm
46%
19mph
Friday 9/3/21 @ 8:27 PM
221kj
75rpm
44%
17mph
Wednesday 5/12/21 @ 7:13 PM
✅
491kj
81rpm
58%
24mph
Thursday 3/4/21 @ 9:59 PM
257kj
85rpm
43%
19mph
Friday 3/5/21 @ 8:10 PM
✅
468kj
79rpm
57%
23mph
Wednesday 3/17/21 @ 11:35 AM
238kj
80rpm
43%
18mph
Monday 4/15/19 @ 6:17 PM
✅
285kj
74rpm
50%
19mph
Tuesday 1/12/21 @ 4:29 PM
287kj
79rpm
47%
20mph
Thursday 1/14/21 @ 9:10 PM
✅
336kj
78rpm
50%
21mph
Thursday 12/3/20 @ 5:0 PM
163kj
72rpm
47%
18mph
Thursday 12/3/20 @ 10:6 PM
✅
212kj
76rpm
50%
20mph
Friday 1/24/20 @ 5:30 PM
272kj
76rpm
48%
19mph
Monday 1/27/20 @ 4:16 PM
✅
332kj
55rpm
64%
20mph
Sunday 8/18/19 @ 1:58 PM
✅
488kj
73rpm
47%
18mph
Tuesday 8/27/19 @ 2:43 PM
465kj
59rpm
53%
18mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
23
VS
audial
Smyrna De. FlyEAGLESFly
394
🔥
Workouts
221
kj
Friday 9/3/21
257
kj
Thursday 3/4/21