Shake and Bake

Workouts

Tuesday 1/23/24 @ 8:53 PM
βœ…
220kj
75rpm
43%
18mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
Saturday 7/18/20 @ 11:55 AM
151kj
63rpm
43%
15mph
Wednesday 7/8/20 @ 8:17 PM
βœ…
119kj
83rpm
42%
18mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 7/15/20 @ 10:44 AM
74kj
62rpm
43%
15mph
Tuesday 3/23/21 @ 7:12 PM
βœ…
373kj
84rpm
43%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 6/4/19 @ 9:52 AM
251kj
81rpm
37%
16mph
Saturday 2/13/21 @ 2:56 PM
βœ…
240kj
76rpm
45%
18mph
30 min Reset
Denis Morton
Thursday 2/25/21 @ 3:44 AM
196kj
72rpm
42%
17mph
Sunday 1/3/21 @ 2:29 PM
βœ…
483kj
72rpm
47%
18mph
60 min Classic Rock Ride
Jenn Sherman
Sunday 1/3/21 @ 2:25 PM
365kj
70rpm
43%
16mph
Sunday 1/3/21 @ 2:5 PM
βœ…
161kj
77rpm
45%
18mph
20 min Pop Ride
Cody Rigsby
Sunday 1/3/21 @ 2:3 PM
113kj
67rpm
43%
16mph
Thursday 12/31/20 @ 3:39 PM
βœ…
221kj
77rpm
43%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 3:30 PM
181kj
72rpm
41%
16mph
Monday 12/14/20 @ 2:2 PM
βœ…
353kj
74rpm
46%
18mph
45 min Pentatonix Ride
Christine D'Ercole
Monday 12/14/20 @ 11:43 AM
283kj
68rpm
45%
16mph
Tuesday 11/6/18 @ 7:37 PM
8kj
94rpm
16%
9mph
5 min Intro to Climb
Cody Rigsby
Friday 5/25/18 @ 3:47 AM
βœ…
17kj
70rpm
32%
12mph
Friday 2/16/18 @ 10:59 AM
βœ…
264kj
84rpm
44%
19mph
30 min PyeongChang Ride
Robin ArzΓ³n
Friday 2/16/18 @ 9:17 PM
181kj
60rpm
49%
16mph

Workouts

30 min Classic Rock Ride: Live from Home
Jenn Sherman
βœ… 220 kj
Tuesday 1/23/24
151 kj
Saturday 7/18/20
15 min Low Impact Ride
Emma Lovewell
βœ… 119 kj
Wednesday 7/8/20
74 kj
Wednesday 7/15/20
45 min Power Zone Endurance Ride
Denis Morton
βœ… 373 kj
Tuesday 3/23/21
251 kj
Tuesday 6/4/19
30 min Reset
Denis Morton
βœ… 240 kj
Saturday 2/13/21
196 kj
Thursday 2/25/21
60 min Classic Rock Ride
Jenn Sherman
βœ… 483 kj
Sunday 1/3/21
365 kj
Sunday 1/3/21
20 min Pop Ride
Cody Rigsby
βœ… 161 kj
Sunday 1/3/21
113 kj
Sunday 1/3/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 221 kj
Thursday 12/31/20
181 kj
Thursday 12/31/20
45 min Pentatonix Ride
Christine D'Ercole
βœ… 353 kj
Monday 12/14/20
283 kj
Monday 12/14/20
5 min Intro to Climb
Cody Rigsby
8 kj
Tuesday 11/6/18
βœ… 17 kj
Friday 5/25/18
30 min PyeongChang Ride
Robin ArzΓ³n
βœ… 264 kj
Friday 2/16/18
181 kj
Friday 2/16/18