Shake and Bake
VS
Workouts
Friday 1/5/24 @ 2:38 PM
304kj
75rpm
42%
17mph
Friday 11/27/20 @ 7:54 AM
✅
319kj
85rpm
40%
17mph
Tuesday 1/17/23 @ 8:31 PM
✅
125kj
82rpm
38%
16mph
Tuesday 12/14/21 @ 3:6 PM
113kj
76rpm
39%
16mph
Saturday 4/23/22 @ 1:58 PM
✅
58kj
81rpm
38%
16mph
Sunday 1/8/23 @ 1:30 PM
51kj
78rpm
37%
15mph
Sunday 8/29/21 @ 1:53 PM
✅
63kj
86rpm
37%
16mph
Friday 1/8/21 @ 10:21 PM
55kj
81rpm
37%
16mph
Sunday 5/31/20 @ 1:58 PM
✅
253kj
73rpm
48%
19mph
Tuesday 3/30/21 @ 12:51 PM
156kj
70rpm
39%
15mph
Sunday 6/16/19 @ 2:0 PM
✅
431kj
72rpm
45%
17mph
Sunday 6/16/19 @ 1:53 PM
418kj
74rpm
44%
17mph
Friday 7/10/20 @ 5:27 PM
135kj
66rpm
46%
17mph
Thursday 8/22/19 @ 1:28 PM
✅
139kj
75rpm
43%
17mph
Friday 7/26/19 @ 1:21 PM
✅
165kj
77rpm
45%
18mph
Tuesday 8/13/19 @ 3:18 PM
132kj
81rpm
40%
17mph
Wednesday 11/1/17 @ 3:27 PM
✅
238kj
80rpm
43%
18mph
Wednesday 5/23/18 @ 10:27 AM
187kj
81rpm
39%
16mph
Friday 3/2/18 @ 12:57 PM
350kj
81rpm
43%
18mph
Friday 3/2/18 @ 12:58 PM
✅
373kj
79rpm
45%
18mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
258
🔥
VS
army_wife
Senoia, GA
94
Workouts
156
kj
Tuesday 3/30/21
187
kj
Wednesday 5/23/18