Shake and Bake
VS
Workouts
Saturday 12/12/20 @ 2:28 PM
139kj
71rpm
45%
17mph
Monday 12/14/20 @ 5:39 PM
✅
149kj
76rpm
44%
18mph
Monday 10/12/20 @ 5:36 PM
202kj
81rpm
40%
17mph
Tuesday 7/7/20 @ 12:5 AM
✅
210kj
80rpm
41%
17mph
Wednesday 4/29/20 @ 3:55 PM
✅
105kj
90rpm
37%
17mph
Thursday 6/27/19 @ 5:55 PM
100kj
89rpm
38%
17mph
Wednesday 4/18/18 @ 5:6 PM
✅
114kj
83rpm
41%
18mph
Friday 3/20/20 @ 7:25 PM
97kj
79rpm
40%
17mph
Saturday 12/28/19 @ 1:33 PM
✅
62kj
77rpm
40%
17mph
Tuesday 3/17/20 @ 8:52 PM
54kj
91rpm
33%
15mph
Thursday 1/10/19 @ 8:19 PM
✅
123kj
78rpm
45%
18mph
Saturday 5/25/19 @ 3:31 PM
102kj
86rpm
39%
17mph
Tuesday 1/8/19 @ 8:54 PM
147kj
76rpm
44%
17mph
Saturday 6/24/17 @ 1:59 AM
✅
149kj
77rpm
43%
17mph
Wednesday 2/21/18 @ 11:20 PM
325kj
84rpm
40%
18mph
Friday 2/23/18 @ 2:26 AM
✅
356kj
77rpm
43%
17mph
Friday 2/9/18 @ 12:56 PM
✅
427kj
72rpm
51%
20mph
Tuesday 2/13/18 @ 1:15 AM
423kj
83rpm
45%
19mph
Sunday 12/3/17 @ 7:26 PM
✅
220kj
80rpm
42%
18mph
Saturday 11/25/17 @ 10:42 PM
209kj
87rpm
39%
17mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
46
🔥
VS
3bearsandabike
Seattle
26