Shake and Bake
Workouts
Monday 2/27/23 @ 3:59 PM
✅
184kj
76rpm
40%
16mph
Thursday 2/23/23 @ 10:21 PM
kj
rpm
%
0mph
Wednesday 2/8/23 @ 4:36 PM
✅
142kj
76rpm
36%
15mph
Saturday 11/19/22 @ 4:57 PM
kj
rpm
%
0mph
Friday 12/23/22 @ 3:59 PM
✅
207kj
73rpm
43%
17mph
Friday 12/30/22 @ 6:30 PM
kj
rpm
%
0mph
Monday 4/11/22 @ 8:3 PM
✅
135kj
75rpm
42%
17mph
Thursday 1/20/22 @ 4:10 PM
kj
rpm
%
0mph
Sunday 2/20/22 @ 4:22 PM
✅
140kj
76rpm
43%
17mph
Monday 2/14/22 @ 8:28 PM
kj
rpm
%
0mph
Monday 8/23/21 @ 9:26 PM
✅
182kj
78rpm
47%
19mph
Wednesday 8/4/21 @ 1:57 PM
kj
rpm
%
0mph
Saturday 5/1/21 @ 7:12 PM
✅
253kj
74rpm
47%
18mph
Monday 5/3/21 @ 3:20 PM
kj
rpm
%
0mph
Sunday 3/21/21 @ 2:57 PM
✅
131kj
73rpm
43%
17mph
Thursday 3/18/21 @ 12:19 AM
kj
rpm
%
0mph
Monday 2/1/21 @ 9:8 PM
kj
rpm
%
0mph
Wednesday 2/24/21 @ 1:40 PM
✅
kj
rpm
%
0mph
Monday 12/28/20 @ 7:16 PM
✅
188kj
79rpm
39%
17mph
Monday 12/28/20 @ 1:39 AM
kj
rpm
%
0mph
Workouts
kj
Monday 12/28/20