Shake and Bake
VS
Workouts
Wednesday 9/23/20 @ 1:24 PM
✅
191kj
38rpm
55%
11mph
Monday 11/2/20 @ 2:51 PM
136kj
75rpm
44%
17mph
Wednesday 8/12/20 @ 11:29 PM
✅
430kj
60rpm
68%
23mph
Wednesday 8/12/20 @ 11:27 PM
268kj
83rpm
47%
20mph
Wednesday 4/22/20 @ 2:0 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 7:33 PM
✅
270kj
81rpm
45%
19mph
Thursday 7/4/19 @ 12:52 PM
✅
362kj
76rpm
45%
18mph
Friday 7/19/19 @ 7:28 PM
347kj
81rpm
43%
18mph
Sunday 3/1/20 @ 4:33 PM
✅
367kj
71rpm
56%
22mph
Sunday 3/1/20 @ 4:41 PM
235kj
79rpm
44%
18mph
Sunday 12/22/19 @ 4:32 PM
328kj
76rpm
43%
17mph
Sunday 12/22/19 @ 4:43 PM
✅
380kj
81rpm
45%
19mph
Sunday 12/15/19 @ 4:32 PM
383kj
73rpm
48%
19mph
Sunday 12/15/19 @ 4:37 PM
✅
404kj
80rpm
46%
19mph
Saturday 11/30/19 @ 2:53 PM
✅
480kj
76rpm
51%
20mph
Saturday 11/30/19 @ 2:58 PM
311kj
79rpm
42%
17mph
Monday 5/20/19 @ 2:52 PM
✅
199kj
71rpm
52%
20mph
Wednesday 5/22/19 @ 8:54 PM
154kj
76rpm
45%
18mph
Friday 2/15/19 @ 12:28 PM
✅
339kj
81rpm
50%
21mph
Tuesday 2/12/19 @ 1:2 AM
219kj
78rpm
43%
18mph
calvinfnharris
New York! 🦀
32
🔥
VS
erika_bonlife
NJ➡️VA➡️TN
6
Workouts
136
kj
Monday 11/2/20
kj
Wednesday 4/22/20
347
kj
Friday 7/19/19
311
kj
Saturday 11/30/19