Shake and Bake

Workouts

Thursday 2/3/22 @ 12:4 AM
✅
304kj
78rpm
57%
23mph
20 min 2000s Ride
Tunde Oyeneyin
Tuesday 3/1/22 @ 10:46 PM
kj
rpm
%
0mph
Saturday 12/19/20 @ 4:11 PM
✅
144kj
66rpm
63%
23mph
10 min Climb Ride
Alex Toussaint
Sunday 7/18/21 @ 2:14 PM
61kj
0rpm
0%
0mph
Wednesday 3/31/21 @ 11:28 PM
✅
370kj
80rpm
52%
22mph
30 min Verzuz Two for One Ride
Cody & Emma
Wednesday 3/31/21 @ 11:28 PM
161kj
0rpm
0%
0mph
Saturday 3/20/21 @ 4:47 PM
✅
100kj
66rpm
55%
20mph
10 min Climb Ride
Alex Toussaint
Thursday 1/28/21 @ 12:12 AM
91kj
141rpm
0%
0mph
Tuesday 2/9/21 @ 12:28 AM
✅
706kj
75rpm
60%
24mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Saturday 2/13/21 @ 5:14 PM
420kj
144rpm
0%
0mph
Thursday 12/10/20 @ 12:28 AM
✅
468kj
70rpm
62%
24mph
30 min Nicki Minaj Ride
Ally Love
Monday 1/11/21 @ 11:51 PM
172kj
0rpm
0%
0mph
Friday 12/25/20 @ 3:1 PM
✅
776kj
68rpm
66%
24mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 12/30/20 @ 12:19 AM
262kj
0rpm
0%
0mph
Sunday 11/22/20 @ 4:35 PM
✅
937kj
67rpm
65%
23mph
60 min Hip Hop Ride
Alex Toussaint
Wednesday 10/28/20 @ 1:59 PM
348kj
0rpm
0%
0mph
Tuesday 11/10/20 @ 12:25 AM
✅
449kj
62rpm
66%
23mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 2:30 AM
172kj
0rpm
0%
0mph
Wednesday 8/12/20 @ 11:29 PM
✅
430kj
60rpm
68%
23mph
30 min Prince Ride
Ally & Emma
Monday 10/19/20 @ 2:32 PM
168kj
0rpm
0%
0mph

Workouts

20 min 2000s Ride
Tunde Oyeneyin
✅ 304 kj
Thursday 2/3/22
kj
Tuesday 3/1/22
10 min Climb Ride
Alex Toussaint
✅ 144 kj
Saturday 12/19/20
61 kj
Sunday 7/18/21
30 min Verzuz Two for One Ride
Cody & Emma
✅ 370 kj
Wednesday 3/31/21
161 kj
Wednesday 3/31/21
10 min Climb Ride
Alex Toussaint
✅ 100 kj
Saturday 3/20/21
91 kj
Thursday 1/28/21
45 min 5-Year Anniversary Ride
Alex Toussaint
✅ 706 kj
Tuesday 2/9/21
420 kj
Saturday 2/13/21
30 min Nicki Minaj Ride
Ally Love
✅ 468 kj
Thursday 12/10/20
172 kj
Monday 1/11/21
45 min Club Bangers Ride
Alex Toussaint
✅ 776 kj
Friday 12/25/20
262 kj
Wednesday 12/30/20
60 min Hip Hop Ride
Alex Toussaint
✅ 937 kj
Sunday 11/22/20
348 kj
Wednesday 10/28/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 449 kj
Tuesday 11/10/20
172 kj
Wednesday 11/11/20
30 min Prince Ride
Ally & Emma
✅ 430 kj
Wednesday 8/12/20
168 kj
Monday 10/19/20