Shake and Bake
Workouts
Saturday 11/30/19 @ 1:28 AM
✅
160kj
76rpm
38%
15mph
Saturday 8/21/21 @ 12:3 AM
kj
rpm
%
0mph
Sunday 8/9/20 @ 3:45 PM
✅
176kj
75rpm
41%
16mph
Thursday 8/19/21 @ 10:22 PM
125kj
77rpm
34%
14mph
Saturday 3/20/21 @ 3:45 PM
✅
81kj
67rpm
49%
18mph
Thursday 5/6/21 @ 12:59 PM
43kj
79rpm
33%
14mph
Friday 11/13/20 @ 9:58 PM
✅
452kj
58rpm
71%
23mph
Thursday 4/22/21 @ 12:2 PM
239kj
76rpm
46%
18mph
Saturday 2/27/21 @ 12:34 PM
✅
322kj
78rpm
49%
20mph
Friday 2/19/21 @ 7:8 PM
200kj
91rpm
37%
17mph
Friday 2/26/21 @ 12:33 AM
437kj
67rpm
46%
17mph
Saturday 2/20/21 @ 5:1 PM
✅
476kj
83rpm
42%
18mph
Monday 2/22/21 @ 4:42 PM
✅
554kj
84rpm
48%
20mph
Thursday 2/18/21 @ 12:18 AM
325kj
88rpm
36%
17mph
Monday 2/1/21 @ 3:26 PM
✅
623kj
77rpm
55%
22mph
Thursday 1/28/21 @ 9:14 PM
361kj
85rpm
42%
18mph
Tuesday 12/29/20 @ 12:27 AM
✅
434kj
71rpm
60%
23mph
Tuesday 12/29/20 @ 12:25 AM
209kj
77rpm
43%
17mph
Saturday 12/19/20 @ 5:57 PM
✅
79kj
61rpm
52%
17mph
Saturday 12/19/20 @ 5:56 PM
42kj
81rpm
33%
14mph
Workouts
200
kj
Friday 2/19/21
209
kj
Tuesday 12/29/20